CH2b
Silver Member
a few extra syns one day wont hurt too much, like you said you can always have a couple less for a few days to even it out so good luck for getting to your stone
also good news if you are able to start to do some gentle excercise, even if its just a small walk for now its always good to be moving about when your trying to lose weight, it makes me feel crap if im not able to do something as i feel like it affects all the effort im making with the eating habits, i walk around asda for 1 and half hours about 5 times a week without even realising how long ive been there sometimes lol, although it obviously hasnt stopped you losing weight at all so thats good as it would have been a shame if it had especially when you know there is nothing you can do about it
also good news if you are able to start to do some gentle excercise, even if its just a small walk for now its always good to be moving about when your trying to lose weight, it makes me feel crap if im not able to do something as i feel like it affects all the effort im making with the eating habits, i walk around asda for 1 and half hours about 5 times a week without even realising how long ive been there sometimes lol, although it obviously hasnt stopped you losing weight at all so thats good as it would have been a shame if it had especially when you know there is nothing you can do about it