I've put together a shopping list for some Red meals. I'm going to do Ginger Chicken Wings, Ham and Egg Souffles, Mexican Prawn Stir-fry (this is for hubby, not me, prawns are rank!), Chicken stir-fry, Chicken Korma, and Lamb Tagine. Between them all I'm sure I can complete a couple of Red days. I've never done Red days before, so I'm expecting to be really hungry on those too, actually, although I suppose I could always top up with bacon, eggs and LM sausages. Beans are a HEB on Red, aren't they?
So I'm planning on doing FF today and tomorrow, EE on Friday, as it's mine and hubby's anniversary and he's asked me out for drinks. Red on Saturday, Sunday, and back to FF for Monday. It's WI on Tuesday, so I'll decide then, whether to do EE, Red or FF, and Wednesday back to EE for a few days, I think.
How's that sound for a plan?
Fran I have my fingers crossed for you that some weight does disappear and you don't have to do FF. I'm literally counting the minutes until I can eat again, already lol
I think Red days will be good for me though, as I seem to eat a lot of carbs (too many, perhaps?). For eg.
Breakfast will include toast (carbs)
Lunch could be pasta (carbs)
And dinner would usually be chips or potatoes (carbs!)
Anyone here done Red? Are the losses better with the carb restrictions?
I'm going to make up a big pot of my soup as well, but not sure how to syn the potato in it. I'd usually make my soup with 1 turnip, 2 fat carrots, 4 sticks of celery, 1 red pepper, 2 medium potatoes, a large onion, and veg stock cubes. Would there even be more than half a syn for a portion? I'd probably get about 6-8 portions out of it.