Today I spent my calories on a couple of treats! Planned and controlled! I did a LOT of walking but unfortunately my Fitbit decided to die on me with no warning!
Food
B - none - bad habit, must break tomorrow
S - Apple
L - rice cakes, peanut butter, ham, carrot sticks
S - nuts, crackers
D - beans on toast
Treats - treatsize twirl, dairy milk, glass of rose
The twirl was unplanned but obligatory-we had a memorial service after school for a colleague who passed away after Easter with cancer and she was a big fan of chocolate, so everyone had a chocolate on their seat. It was a lovely service. I walked to the shop to buy the dairy milk. I'm so tired!! But want to get my 10000 steps in before bed.
Food
B - none - bad habit, must break tomorrow
S - Apple
L - rice cakes, peanut butter, ham, carrot sticks
S - nuts, crackers
D - beans on toast
Treats - treatsize twirl, dairy milk, glass of rose
The twirl was unplanned but obligatory-we had a memorial service after school for a colleague who passed away after Easter with cancer and she was a big fan of chocolate, so everyone had a chocolate on their seat. It was a lovely service. I walked to the shop to buy the dairy milk. I'm so tired!! But want to get my 10000 steps in before bed.