2012willdoit
2016 Fitness/Fatness Status Changes
Not very busy round here is it? Is that cos this diet just doesn't work I wonder!!??
Still I have started it....
Target:
DD: 500kcals
UD: 2000 kcals
Yesterday was a DD: 2 slimfast drinks and some rhubarb stewed down in orange juice = 570kcals
Today I have had ham and cheddar snack, starbucks panini and muffin and will be having more rhubarb later = 1660 kcals
2 days = 2230kcals .... too low. I need another 270kcals today.... hot chocolate for supper = 3tsp hot choc, 1 tsp cocoa powder, cup of semi skimmed - 271kcals!! Yay!!
Mini target 1 = 8lbs by 23rd April
Mini target 2 = 199lbs by May 7th(ish) - anywhere in there will be fine!
Still I have started it....
Target:
DD: 500kcals
UD: 2000 kcals
Yesterday was a DD: 2 slimfast drinks and some rhubarb stewed down in orange juice = 570kcals
Today I have had ham and cheddar snack, starbucks panini and muffin and will be having more rhubarb later = 1660 kcals
2 days = 2230kcals .... too low. I need another 270kcals today.... hot chocolate for supper = 3tsp hot choc, 1 tsp cocoa powder, cup of semi skimmed - 271kcals!! Yay!!
Mini target 1 = 8lbs by 23rd April
Mini target 2 = 199lbs by May 7th(ish) - anywhere in there will be fine!