4.5lbs off for me this week so holiday gain off plus another .5lb Will update list.
Well done Sammyanth! That's a fantastic loss.
I've got WI tomorrow and really want at least 1lb that will put me on a stone since the start of the year and one and a half lost since I started dieting. Fingers crossed x
Sent from my iPhone using MiniMins
It's quiet on here lately, where is everyone, Upndown? Autumn? Everyone?
Hi - thanks for ur note and noticing that I've not been around lately - a friend has been v ill with cancer and passed away on Saturday - also my granddaughter has been unwell and due to have an op this Thursday - so been trying to help out & support where I could.
On a brighter note - my hypno seems to be working well - having had 2 cakes for b'fast just before my 11 am appointment last Weds - later that day I had my first sensible meals in 2 weeks after the hypnosis and no silly snacking. I've been on plan ever since - it's a huge relief - I don't know what started me off but I really went for it by eating everything high in fat and sugar and stupidly didn't go to class. The bingeing made me feel yuck and tired plus felt bad about myself - now back to normal whatever that is LOL.
I knew I'd put on weight from waistband, boobs, bum and tum!! WI today - put on 5lbs and delighted with that - I know I must have put on more but lost it since the hypno. Determined to get this weight off now and get to target - 11lbs to go.
Hey Upndown, was wondering where you had got to! I'm so sorry to hear about your friend, it must be a sad time for you. Also a worrying time with your grandaughter being poorly and due to have op. No wonder you haven't been feeling as motivated lately!
It's fab that the hypnotherapy seems to have worked and you're now back on plan. I'm so pleased for you as could tell it was getting you down. It's hard when you want to be dieting but just can't get into the right frame of mind. Good luck for your next wi and I hope that 11lbs come off quickly for you too.
Hope all goes well with your grandaughter's op on Thursday xx
It's amazing how my body knows it is WI day tomorrow, knows how much I want a 1lb loss and knows exactly how to sabotage itself.
I am sooooooooooo hungry today!
I haven't changed anything from a normal day an yet the hunger is there. So far I've had a banana I wouldn't normally but having to resist the chocolates in the staff kitchen and the call of the corner shop. If I can just make it home without giving in....
Sent from my iPhone using MiniMins
Hi - thanks for ur note and noticing that I've not been around lately - a friend has been v ill with cancer and passed away on Saturday - also my granddaughter has been unwell and due to have an op this Thursday - so been trying to help out & support where I could.
On a brighter note - my hypno seems to be working well - having had 2 cakes for b'fast just before my 11 am appointment last Weds - later that day I had my first sensible meals in 2 weeks after the hypnosis and no silly snacking. I've been on plan ever since - it's a huge relief - I don't know what started me off but I really went for it by eating everything high in fat and sugar and stupidly didn't go to class. The bingeing made me feel yuck and tired plus felt bad about myself - now back to normal whatever that is LOL.
I knew I'd put on weight from waistband, boobs, bum and tum!! WI today - put on 5lbs and delighted with that - I know I must have put on more but lost it since the hypno. Determined to get this weight off now and get to target - 11lbs to go.
4.5lbs off for me this week so holiday gain off plus another .5lb Will update list.
Hi guys,
Not a massive loss for me this week. Lost a pound. However I wont let it get me down and stray off plan.
List as of 11th June - please update your loss and change date if relevant
Autumn 500 - pledged 42lbs - lost 17lbs
Rosielea - pledged 21lbs - lost 1lbs
chezz - pledged 70lbs - lost 9lbs
loulou83 - pledged 35lbs - lost 5lbs
Joanne - pledged 70lbs - lost 14.2lbs
Ellaye - pledged 125lbs - lost 13lbs
Missa - pledged 42lbs - lost 0.5lbs
emma30 - pledged 51lbs - lost 9lb
Chelleb79 - pledged 100lbs - lost 13lbs
littlemissnaughty - pledged 45lbs - lost 24lbs
Polyanna - pledged 28lbs - lost 6lbs
HEmam - pledged 89lbs - lost 15lbs
Saruk88 - pledged 75lbs - lost 2.5lbs
besneys - pledged 27lbs - lost 2lbs
Lauralozzle - pledged 24lbs - lost 3.8lbs
Upndown - pledged 40lbs - lost 29lbs
Back2me2014 - pledged 42lbs - lost 8lbs
Jo_kate - pledged 84lbs - lost 8lbs
newme763 - pledged 19lbs - lost 9lbs
MadMax - pledged 28lbs - lost 1.5lbs
Newniki2013 - pledged 91lbs - lost 14.75lb
cf70 - pledged 42lbs - lost 6lbs
Ria. - pledged 26lbs - lost 6lbs
Alderica - pledged 80lbs - lost 6lbs
bubble77 - pledged 40lbs - lost 9lbs
CatA - pledged 53.4lbs - lost 2.6lbs
scouzer - pledged 35lbs - lost 3lbs
K8JoeAlf - pledged 42lb - lost 5lb
Nadine Bowen - pledged 56lb - lost 14lbs
Spiny Norman - pledged 50lb - lost 9lbs
fat2go - pledged 101lb - lost 33.5lbs
eviescott - pledged 25lb - lost 4.5lbs
MrsQuadkon - pledged 50lb - lost 2lbs
WeeNurse - pledged - 60lb - lost 3lbs
TheMoog - pledged 60lb - lost 11lb
Sophsmum - pledged 101lb - lost 19 lb
Witzender - pledged 41lb - lost 9lb
KentCat - pledged 30lb - lost 13lbs
latinainglesa - pledged 70lb - lost 16lbs
tweetypie1233 - pledged 84lbs - lost 15.5bs
miss14 - pledged 23lbs - lost 2.5lb
FeatherWeight - pledged 72lbs - lost 29lbs
Skye15 - pledged 30lbs - lost 0lb
Littlered81 - pledged 55lbs - lost 0lbs
Sammyanth - pledged 28lbs - lost 10lbs
Katsmad64 - pledged 42lbs - lost 20lbs
Fabulous FrouFrou - pledged 50kg - lost 0kg
KMD - pledged 35lb's - lost 2 1/2lbs
leanne641 - pledged 24lbs lost 0lbs
2mnn - pledged 14lbs lost 0lbs
Fallen8905 - pledged 28lbs lost 0lbs
Escapade - pledged 73lbs - lost 26.5lbs
loulou129 - pledged 50lbs - lost 6.5lbs
Dolly Rocker - pledged 78lbs - lost 5lbs
Safia - pledged 60lbs - lost 9lbs
cans1983 - pledged 60lbs - lost 22lbs
zigmaster - pledged 42lbs - lost 3 lbs
Cazdav22355 - pledged 42lbs - lost 13.5lbs
Slim2bee - pledged 35lbs
Beckieee - pledged 34lbs - lost 8lbs
Believer77 - pledged 40lbs - lost 18lbs
MelonCollie - pledged 56lbs - lost 11.5lbs
My mum passed away from cancer in March and I'm really struggling with the bingeing. My son also has a few medical problems for which he is referred to the paedriticians so know how your feeling. Well done for getting back to normal x
It's amazing how my body knows it is WI day tomorrow, knows how much I want a 1lb loss and knows exactly how to sabotage itself.
I am sooooooooooo hungry today!
I haven't changed anything from a normal day an yet the hunger is there. So far I've had a banana I wouldn't normally but having to resist the chocolates in the staff kitchen and the call of the corner shop. If I can just make it home without giving in....
Sent from my iPhone using MiniMins
Thank you - ur very astute to pick up everyone's feelings from our posts and the way u write shows that ur a caring person too. Yes, I'm sad about my friend and concerned for my granddaughter but must keep on top of my weight - I'll go nuts if I start going upndown weightwise again!!
Just realised I hadn't changed my weight loss from 34 to 29lbs (have to admit defeat!!) will change it now!
Wow - great loss well done - did u have a really strict week to achieve that?
Hi guys,
Not a massive loss for me this week. Lost a pound. However I wont let it get me down and stray off plan.
Did you manage to get through the rest of yesterday ok? It's evil when that happens and we start to crave the nice stuff. Good luck for wi!
I reckon you will have a decent loss this week as often happens when we've been off plan for a while
No, I just did a normal week. I think a lot of the gain could have been water retention as it was around totm but it was also probably because it was my first week back on plan. I will most likely go back to losing 1lb a week from now on but that will be fine with me
Well done! 1lb a week is a good healthy loss and it's still going in the right direction so keep up the good work!
I am absolutely gutted as I've gained a 1lb. I know that isn't necessarily a huge amount but I really didn't see it coming. Despite wanting to eat lots yesterday I didn't I stayed on plan.
I lost my first stone in about 3 months and 3 months later I haven't even reached half a stone. After a good strong loss last week I really thought I'd turn the corner and was back on to losing. At this moment in time it feels like I'll never get into the 15s never mind the 14s which is my first major goal. It's also really difficult with the way I'm feeling today not to just say "sod it" and go off the rails.
My other half and me are heading to visit my dad and some other family this weekend so staying on track was always going to be difficult and now I've got this weeks gain on top.
I try to stay so positive about this and I know it's a marathon not a sprint but right now I'm absolutely miserable and hate my body.
List as of 11th June - please update your loss and change date if relevant
Autumn 500 - pledged 42lbs - lost 17lbs
Rosielea - pledged 21lbs - lost 1lbs
chezz - pledged 70lbs - lost 9lbs
loulou83 - pledged 35lbs - lost 5lbs
Joanne - pledged 70lbs - lost 14.2lbs
Ellaye - pledged 125lbs - lost 13lbs
Missa - pledged 42lbs - lost 0.5lbs
emma30 - pledged 51lbs - lost 9lb
Chelleb79 - pledged 100lbs - lost 13lbs
littlemissnaughty - pledged 45lbs - lost 24lbs
Polyanna - pledged 28lbs - lost 6lbs
HEmam - pledged 89lbs - lost 15lbs
Saruk88 - pledged 75lbs - lost 2.5lbs
besneys - pledged 27lbs - lost 2lbs
Lauralozzle - pledged 24lbs - lost 3.8lbs
Upndown - pledged 40lbs - lost 29lbs
Back2me2014 - pledged 42lbs - lost 8lbs
Jo_kate - pledged 84lbs - lost 8lbs
newme763 - pledged 19lbs - lost 9lbs
MadMax - pledged 28lbs - lost 1.5lbs
Newniki2013 - pledged 91lbs - lost 14.75lb
cf70 - pledged 42lbs - lost 6lbs
Ria. - pledged 26lbs - lost 6lbs
Alderica - pledged 80lbs - lost 6lbs
bubble77 - pledged 40lbs - lost 9lbs
CatA - pledged 53.4lbs - lost 2.6lbs
scouzer - pledged 35lbs - lost 3lbs
K8JoeAlf - pledged 42lb - lost 5lb
Nadine Bowen - pledged 56lb - lost 14lbs
Spiny Norman - pledged 50lb - lost 9lbs
fat2go - pledged 101lb - lost 33.5lbs
eviescott - pledged 25lb - lost 4.5lbs
MrsQuadkon - pledged 50lb - lost 2lbs
WeeNurse - pledged - 60lb - lost 3lbs
TheMoog - pledged 60lb - lost 11lb
Sophsmum - pledged 101lb - lost 19 lb
Witzender - pledged 41lb - lost 9lb
KentCat - pledged 30lb - lost 12lbs
latinainglesa - pledged 70lb - lost 16lbs
tweetypie1233 - pledged 84lbs - lost 15.5bs
miss14 - pledged 23lbs - lost 2.5lb
FeatherWeight - pledged 72lbs - lost 29lbs
Skye15 - pledged 30lbs - lost 0lb
Littlered81 - pledged 55lbs - lost 0lbs
Sammyanth - pledged 28lbs - lost 10lbs
Katsmad64 - pledged 42lbs - lost 20lbs
Fabulous FrouFrou - pledged 50kg - lost 0kg
KMD - pledged 35lb's - lost 2 1/2lbs
leanne641 - pledged 24lbs lost 0lbs
2mnn - pledged 14lbs lost 0lbs
Fallen8905 - pledged 28lbs lost 0lbs
Escapade - pledged 73lbs - lost 26.5lbs
loulou129 - pledged 50lbs - lost 6.5lbs
Dolly Rocker - pledged 78lbs - lost 5lbs
Safia - pledged 60lbs - lost 9lbs
cans1983 - pledged 60lbs - lost 22lbs
zigmaster - pledged 42lbs - lost 3 lbs
Cazdav22355 - pledged 42lbs - lost 13.5lbs
Slim2bee - pledged 35lbs
Beckieee - pledged 34lbs - lost 8lbs
Believer77 - pledged 40lbs - lost 18lbs
MelonCollie - pledged 56lbs - lost 11.5lbs
I am absolutely gutted as I've gained a 1lb. I know that isn't necessarily a huge amount but I really didn't see it coming. Despite wanting to eat lots yesterday I didn't I stayed on plan.
I lost my first stone in about 3 months and 3 months later I haven't even reached half a stone. After a good strong loss last week I really thought I'd turn the corner and was back on to losing. At this moment in time it feels like I'll never get into the 15s never mind the 14s which is my first major goal. It's also really difficult with the way I'm feeling today not to just say "sod it" and go off the rails.
My other half and me are heading to visit my dad and some other family this weekend so staying on track was always going to be difficult and now I've got this weeks gain on top.
I try to stay so positive about this and I know it's a marathon not a sprint but right now I'm absolutely miserable and hate my body.