Hi all, I'm still here- ghost following. Didn't weight self this week as I have a different scale that is a bit faulty and I do not want to disappoint myself if it's inaccurate...so I'm going to wait 2 weeks and hopefully I'll have an amazing loss to report. I have been so good- well except the 5 pieces of Heros but I've been implementing damage control. I will not spiral out of control!
Cans1983- I totally understand your struggle. Remind yourself how much better I feel when u are losing and fitting into clothes, getting lots of compliments! It's not as instant as binging, but far more gratifying! I refuse to wear my pain in lbs anymore. Use this group as a vice and make sure u r always eating (good stuff) and drinking plenty of water. We can all do this!!! X