I totally understand, autumn! I was the same when I STS last week (at least you lost at all lol!) my mood for the whole day, nay week, can be reliant on what the scales are reading !! X
17.5 lbs?!? That's incredible....How?!?
I honestly just stuck to plan, very focussed..Breakfast x2 toast with flora and Marmite, Lunch was a Mug Shot and dinner was a plate full of free food..Pasta, Rice, Potatoes etc etc etc.. ate lots and drank lots of water too. Didn't expect that much but I'm not going to complain
Well done Chezz and CatA x
I'm blooming starving today !! Clock watching for tea time today !!
Thanks Chezz