At an business breakfast meeting this morning I avoided all the lovely pastries and just had a banana. I know I made the right decision but it didn't half make me feel miserable.
I really don't know what is wrong with me. I'm miserable when I eat the wrong stuff and miserable when I eat the right stuff. I just feel like going to bed and sleeping till this mood is shaken off.
Sent from my iPhone using MiniMins
Lost a pound this week.i ate pizza at the weekend which isn't ideal when you are juicing,but I think the low weight loss is more to do with it being star week.i know a pound is still a loss but I have hated juicing this week and really struggled so it's difficult when you don't see more reward.taking all my strength not to just eat crap now.
List as of 22/1/15
Joanne - pledged 56lbs - lost 5.6lbs
Autumn500 -pledged 42.5lbs - lost 14.5lb (28 to go)
CatA - pledged56lbs - lost 5.8lbs
Jimbob12345 -pledged 50lbs - lost 7.5
Hoz - pledged42lbs - lost 8.8lbs (33.5lbs to go)
sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go)
Ryan91 - pledged40lbs - lost 8lbs - (32lbs to go)
eviescott -pledged 10lbs - lost 0lbs
Camplestar -pledged 94lbs - lost 11.6lb
AliceLouise -pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 6lbs
choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 1.3/4lbs - (62lbs to go)
bubble77 - pledged 54lbs - lost 6lbs
tink86 - pledged 60lbs - lost 5lbs
kaf72 - pledged 32lbs - lost 5.5bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 11.6 lbs (64.4lbs to go)
KentCat - pledged 42lbs - lost 3lbs
Katsmad64 - pledged 21lbs - lost 0lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 2lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 0lbs - (42to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 21lbs - lost 1.25lbs
Toujours - pledged 43lbs - lost 0lbs
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
Aww thank you.i was so grumpy yesterday but then realised that my mood has been fantastic since I've been juicing so even if the weightloss has been slower than I would have liked,the effect on my mood has been well worth it! Were you expecting a sts?its hard to eat healthily in jan when it's so cold! I've been obsessed with looking at yummy food recipes for when I finish juicing!Well I think ur doing brilliantly - juicing in cold January must be tough - but ur reward is over a stone off in 3 weeks - amazing - well done!xx
Weighed in this morning after my fast day yesterday and I'm down 2.5 lbs! And on a star week! Really happy with that I wasn't sure if fasting was for me initially but now I'm convinced. Joanne - pledged 56lbs - lost 5.6lbs Autumn500 -pledged 42.5lbs - lost 14.5lb (28 to go) CatA - pledged56lbs - lost 5.8lbs Jimbob12345 -pledged 50lbs - lost 7.5 Hoz - pledged42lbs - lost 11lbs (31lbs to go) sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go) Ryan91 - pledged40lbs - lost 8lbs - (32lbs to go) eviescott -pledged 10lbs - lost 0lbs Camplestar -pledged 94lbs - lost 11.6lb AliceLouise -pledged 70lbs - lost 5lbs bluehere - pledged 60lbs - lost 6lbs choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....) catmac - pledged 63lbs - lost 2.25lbs bubble77 - pledged 54lbs - lost 6lbs tink86 - pledged 60lbs - lost 5lbs kaf72 - pledged 32lbs - lost 5.5bs Safia - pledged 90lbs - lost 5.5lbs jacqu79 - pledged 76lbs - lost 11.6 lbs (64.4lbs to go) KentCat - pledged 42lbs - lost 3lbs Katsmad64 - pledged 21lbs - lost 0lbs MummySelkirk - pledged 56lbs - lost 5lbs MelonCollie - pledged 20lbs - lost 2lbs Dfleming08 - pledged 58lbs- Lost 0lbs NannyDoreen - pledged 42lbs - lost 0lbs - (42to go) LittleHistorian - pledged 42lbs - lost 2lbs AmyFran - pledged 64lbs - lost 0lbs Upndown - pledged 21lbs - lost 1.25lbs Toujours - pledged 43lbs - lost 0lbs FitNotFatLor - pledged 50lbs - lost 0lbs Penny (fittp00) - pledged 70lbs - lost 0lbs
Well done you that's great! Is this your first time fasting?what made you decide to give it a go?
That was the diet that was appropriate for me too,I was tempted to do it again but I might just stick to eating and juicing.i have six days left of juicing and then I'm able to eat again,had two bad meals but that's not too bad since itl be 28 days altogether.im lucky that I have a lidl near me for fruit and veg and oh got some apples beetroot and celery from a grocer which has helpedThank you Yeah first time, did Monday and Thursday this week. I wanted to try it for ages and it was the "What diet is right for me" on BBC that gave me a push to give it a go. You're juicing aren't you? You're weightloss is really good a stone in 3 weeks! I'd love to do a stint on juice again but last time it was so expensive, I don't drive so can't get to any markets to hunt down veg bargains I was at the mercy of Sainsbury's prices as it's closest to us
yes that's the attitude! I was discouraged yesterday and wanted to eat all round me but it's not going to help the situationToday I have decided not to be miserable. I will head to gym as normal tomorrow and take whatever the scales throw at me on Sunday. A while back I started doing 5:2 fasting stopped due to holidays and christmas etc. but think it may be time to start again. Sent from my iPhone using MiniMins
Joanne - pledged 56lbs - lost 5.6lbs
Autumn500 -pledged 42.5lbs - lost 14.5lb (28 to go)
CatA - pledged56lbs - lost 5.8lbs
Jimbob12345 -pledged 50lbs - lost 7.5
Hoz - pledged42lbs - lost 11lbs (31lbs to go)
sarahslimming -pledged 30lbs - lost 3.5lbs (26.5 to go)
Ryan91 - pledged40lbs - lost 8lbs - (32lbs to go)
eviescott -pledged 10lbs - lost 0lbs
Camplestar -pledged 94lbs - lost 11.6lb
AliceLouise -pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 6lbs
choccywoccydooda -pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 6lbs
tink86 - pledged 60lbs - lost 5lbs
kaf72 - pledged 32lbs - lost 5.5bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 11.6 lbs (64.4lbs to go)
KentCat - pledged 42lbs - lost 3lbs
Katsmad64 - pledged 21lbs - lost 0lbs
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 2lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 2lbs - (40 to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 21lbs - lost 1.25lbs
Toujours - pledged 43lbs - lost 0lbs
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs