upndown
Gold Member
Had a sneaky weigh in this morning and I'm half pound up,though I did eat late last night.keeping my fingers crossed for a sts tomorrow now!
I've been soooo much better in terms of using the scales,I used to be on them a good few times a day but now I generally weigh once a week,I only weighed early this week because I know I haven't made the best food choices and it made me anxious since I was reintroducing food.
Good luck to everyone who has to weigh still,remember it's not what the scale says but what you do afterwards which is most important!
That's amazing u've only put on a half pound during ur transition week from juicing - I think anyway - esp if u feel u've not made the best choices. I do hope u get an sts 2moro but I think even a tiny gain wd be great now ur eating solids!
Brill news too reg the scales - they def mess with our heads if we get on too often!! Good luck for the morningxx