2015 Weight Loss Challenge

How have you been finding it?are you seeing differences in your energy etc?id love to try something like that but don't think I'm brave enough!

Hi Autumn
Not reaping any benefits as yet other than the sneaky look at the scales thats encouraging me to keep going. Although ive no bloating feeling now and been told i look like im glowing. Its only day 4 so didnt expect that.
I will keep it up. Think youd probably do really well on in as you last days with juicing if theres willpower its certainly there. X
 
Updated, Thursday 26th February

I'm down 17.6lbs in 7 weeks. Quite happy with this, as I'm doing weight watchers filling & healthy and don't feel like I'm missing out on anything.

Joanne - pledged 56lbs - lost 12.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)

CatA - pledged 56lbs - lost 10.6lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 12.5lbs
tink86 - pledged 60lbs - lost 15lbs
kaf72 - pledged 32lbs - lost 15.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs - lost 0.5lb
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 2.75lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 9.6lbs ( 32.4 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 0lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 0lb
 
Really hoping for a sts when I weigh in the morning, I'm sure I wasn't much naughtier than usual over the weekend but the scales thought otherwise, had a ridiculous gain between my Friday weigh in and my Sunday sneak peak :-(
But I've been good not a toe out of line since Sunday (despite wanting to throw myself off the wagon into a pile of cake after seeing a gain lol) so hopefully I won't be too disappointed tomorrow.
 
Really hoping for a sts when I weigh in the morning, I'm sure I wasn't much naughtier than usual over the weekend but the scales thought otherwise, had a ridiculous gain between my Friday weigh in and my Sunday sneak peak :-(
But I've been good not a toe out of line since Sunday (despite wanting to throw myself off the wagon into a pile of cake after seeing a gain lol) so hopefully I won't be too disappointed tomorrow.

I hope u get a sts or preferably a loss too - well done for ur restraint (do u have any to spare - wd be handy for me at times!) xx
 
Updated, Thursday 26th February

I'm down 17.6lbs in 7 weeks. Quite happy with this, as I'm doing weight watchers filling & healthy and don't feel like I'm missing out on anything.

Joanne - pledged 56lbs - lost 12.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)

CatA - pledged 56lbs - lost 10.6lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 12.5lbs
tink86 - pledged 60lbs - lost 15lbs
kaf72 - pledged 32lbs - lost 15.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs - lost 0.5lb
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 2.75lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 9.6lbs ( 32.4 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 0lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 0lb

that's a great loss - well done xx
 
Hi Autumn
Not reaping any benefits as yet other than the sneaky look at the scales thats encouraging me to keep going. Although ive no bloating feeling now and been told i look like im glowing. Its only day 4 so didnt expect that.
I will keep it up. Think youd probably do really well on in as you last days with juicing if theres willpower its certainly there. X

Glad ur seeing results - hope that motivating u to carry - u don't want to lose that bet (no pressure!) xx
 
Ive been quiet as ive been messing about.im maintaining which would be fab if I wanted to maintain lol.very hard to get a balance between eating like a 'normal' person and trying to diet.maybe I should accept that I can't do both at the same time?

Feeling very bloated and uncomfortable myself,had a mini binge last night which was the first in a long time

I think ur v brave doing such strict diets - hope u've got over the munchies out of ur system now! xx
 
Good for you for rejoining and that 2.5 gain is very good for after a trip away!

Thx - going back to SW has made me take things more seriously this week and I feel better for that! Yes the gain was ok - I had 2 good days and 2 more relaxed ones while I was away! ;) xx
 
Morning all,

up 0.6lb, bot after the big loss of last week and the fact that I have been away for three days and had two leaving dos with cupcakes and choc I think I am not doing too bad.
One more leaving dinner to get over this week and no excuses for the rest of the week.
update is below. My new mini goal is 6lb in March so that it was I am aiming for.
good luck,
P


Joanne - pledged 56lbs - lost 12.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)

CatA - pledged 56lbs - lost 10.6lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 12.5lbs
tink86 - pledged 60lbs - lost 15lbs
kaf72 - pledged 32lbs - lost 15.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs - lost 0.5lb
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 2.75lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 10.0lbs ( 32.0 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 0lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 0lb
 
Hiya everyone, finally I have lost! 4 off this week but I gained one last week so for this challenge I have lost 3. I know I could update this myself but only one my phone and it won't let me! Please can someone update me? Thanks

And well done to everyone so far! Xx
 
I hope u get a sts or preferably a loss too - well done for ur restraint (do u have any to spare - wd be handy for me at times!) xx

Back to 11st 3.5lbs! The same as my last proper weigh in. Phew, feel better now, the scales said I'd gone up to 11st 8lbs on Sunday! Glad I've got rid of it and back on track :)
 
Hi all, well done on some good losses.

I joined this challenge late, and I've lost 1lb in the last fortnight. Update below:

Joanne - pledged 56lbs - lost 12.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)

CatA - pledged 56lbs - lost 10.6lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 12.5lbs
tink86 - pledged 60lbs - lost 15lbs
kaf72 - pledged 32lbs - lost 15.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs - lost 0.5lb
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 2.75lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 10.0lbs ( 32.0 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 0lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 1lb
 
Ah I've updated mine too,

Joanne - pledged 56lbs - lost 12.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)
CatA - pledged 56lbs - lost 10.6lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 12.5lbs
tink86 - pledged 60lbs - lost 15lbs
kaf72 - pledged 32lbs - lost 15.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs - lost 0.5lb
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 2.75lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 10.0lbs ( 32.0 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 3lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 1lb
 
Updated 27th Feb 12.57pm Put on 1.1/2 :mad:

Joanne - pledged 56lbs - lost 12.6lbs
Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go)
CatA - pledged 56lbs - lost 10.6lbs
Jimbob12345 - pledged 50lbs - lost 7.5
Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go)
sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go)
Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go)
eviescott - pledged 10lbs - lost 0lbs
Camplestar - pledged 94lbs - lost 11.6lb
AliceLouise - pledged 70lbs - lost 5lbs
bluehere - pledged 60lbs - lost 10lbs
choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....)
catmac - pledged 63lbs - lost 2.25lbs
bubble77 - pledged 54lbs - lost 12.5lbs
tink86 - pledged 60lbs - lost 15lbs
kaf72 - pledged 32lbs - lost 15.0bs
Safia - pledged 90lbs - lost 5.5lbs
jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go)
KentCat - pledged 42lbs - lost 5lbs
Katsmad64 - pledged 14lbs - lost 0.5lb
MummySelkirk - pledged 56lbs - lost 5lbs
MelonCollie - pledged 20lbs - lost 9.5lbs
Dfleming08 - pledged 58lbs- Lost 0lbs
NannyDoreen - pledged 42lbs - lost 5lbs - (37to go)
LittleHistorian - pledged 42lbs - lost 2lbs
AmyFran - pledged 64lbs - lost 0lbs
Upndown - pledged 14lbs - lost 2.75lbs
Toujours - pledged 43lbs - lost 16lbs (27 lbs to go)
FitNotFatLor - pledged 50lbs - lost 0lbs
Penny (fittp00) - pledged 70lbs - lost 0lbs
AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go)
Pratainua - pledged 42lbs - lost 10.0lbs ( 32.0 to go )
jd1992 - pledged 50lbs - lost 0lbs
twiglets84 - pledged 14lbs - lost 3lbs
Tonikemi - pledged 42lbs - lost 0lbs
Zigmaster - pledged 28lbs - lost 0lbs
Manxy64 - pledged 70lbs - lost 1lb


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Back to 11st 3.5lbs! The same as my last proper weigh in. Phew, feel better now, the scales said I'd gone up to 11st 8lbs on Sunday! Glad I've got rid of it and back on track :)

Well done clawing that back xx
 
Hi Autumn Not reaping any benefits as yet other than the sneaky look at the scales thats encouraging me to keep going. Although ive no bloating feeling now and been told i look like im glowing. Its only day 4 so didnt expect that. I will keep it up. Think youd probably do really well on in as you last days with juicing if theres willpower its certainly there. X

No bloating and being told your glowing are definitely pluses! Just wondering what you are defining as no sugar? Ive been eating a lot of junk the past few days and am feeling quite low now and am 95 percent sure it's due to the excess sugar so im thinking cutting down mightnt be a bad idea
 
Updated, Thursday 26th February I'm down 17.6lbs in 7 weeks. Quite happy with this, as I'm doing weight watchers filling & healthy and don't feel like I'm missing out on anything. Joanne - pledged 56lbs - lost 12.6lbs Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go) CatA - pledged 56lbs - lost 10.6lbs Jimbob12345 - pledged 50lbs - lost 7.5 Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go) sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go) Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go) eviescott - pledged 10lbs - lost 0lbs Camplestar - pledged 94lbs - lost 11.6lb AliceLouise - pledged 70lbs - lost 5lbs bluehere - pledged 60lbs - lost 10lbs choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....) catmac - pledged 63lbs - lost 2.25lbs bubble77 - pledged 54lbs - lost 12.5lbs tink86 - pledged 60lbs - lost 15lbs kaf72 - pledged 32lbs - lost 15.0bs Safia - pledged 90lbs - lost 5.5lbs jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go) KentCat - pledged 42lbs - lost 5lbs Katsmad64 - pledged 14lbs - lost 0.5lb MummySelkirk - pledged 56lbs - lost 5lbs MelonCollie - pledged 20lbs - lost 9.5lbs Dfleming08 - pledged 58lbs- Lost 0lbs NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go) LittleHistorian - pledged 42lbs - lost 2lbs AmyFran - pledged 64lbs - lost 0lbs Upndown - pledged 14lbs - lost 2.75lbs Toujours - pledged 43lbs - lost 16lbs (27 lbs to go) FitNotFatLor - pledged 50lbs - lost 0lbs Penny (fittp00) - pledged 70lbs - lost 0lbs AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go) Pratainua - pledged 42lbs - lost 9.6lbs ( 32.4 to go ) jd1992 - pledged 50lbs - lost 0lbs twiglets84 - pledged 14lbs - lost 0lbs Tonikemi - pledged 42lbs - lost 0lbs Zigmaster - pledged 28lbs - lost 0lbs Manxy64 - pledged 70lbs - lost 0lb

That's fantastic,well done you!
 
I think ur v brave doing such strict diets - hope u've got over the munchies out of ur system now! xx
The munchies lasted a few days but my mood has slumped big time so I think I need to calm it down a bit!
 
Thx - going back to SW has made me take things more seriously this week and I feel better for that! Yes the gain was ok - I had 2 good days and 2 more relaxed ones while I was away! ;) xx
Yeah when there is money involved and you have to weigh in front of someone it makes you take things a bit more seriously. Good luck with it!
 
Morning all, up 0.6lb, bot after the big loss of last week and the fact that I have been away for three days and had two leaving dos with cupcakes and choc I think I am not doing too bad. One more leaving dinner to get over this week and no excuses for the rest of the week. update is below. My new mini goal is 6lb in March so that it was I am aiming for. good luck, P Joanne - pledged 56lbs - lost 12.6lbs Autumn500 - pledged 42.5lbs - lost 15.75lbs (26.75lbs to go) CatA - pledged 56lbs - lost 10.6lbs Jimbob12345 - pledged 50lbs - lost 7.5 Hoz - pledged 42lbs - lost 17.5lbs (24.5lbs to go) sarahslimming - pledged 30lbs - lost 6.5lbs (23.5 to go) Ryan91 - pledged 40lbs - lost 11lbs - (29lbs to go) eviescott - pledged 10lbs - lost 0lbs Camplestar - pledged 94lbs - lost 11.6lb AliceLouise - pledged 70lbs - lost 5lbs bluehere - pledged 60lbs - lost 10lbs choccywoccydooda - pledged 14lbs - lost 4.5lbs (approx. 10lbs to go....) catmac - pledged 63lbs - lost 2.25lbs bubble77 - pledged 54lbs - lost 12.5lbs tink86 - pledged 60lbs - lost 15lbs kaf72 - pledged 32lbs - lost 15.0bs Safia - pledged 90lbs - lost 5.5lbs jacqu79 - pledged 76lbs - lost 17.6 lbs (58.4lbs to go) KentCat - pledged 42lbs - lost 5lbs Katsmad64 - pledged 14lbs - lost 0.5lb MummySelkirk - pledged 56lbs - lost 5lbs MelonCollie - pledged 20lbs - lost 9.5lbs Dfleming08 - pledged 58lbs- Lost 0lbs NannyDoreen - pledged 42lbs - lost 6 1/2lbs - (35 1/2 to go) LittleHistorian - pledged 42lbs - lost 2lbs AmyFran - pledged 64lbs - lost 0lbs Upndown - pledged 14lbs - lost 2.75lbs Toujours - pledged 43lbs - lost 16lbs (27 lbs to go) FitNotFatLor - pledged 50lbs - lost 0lbs Penny (fittp00) - pledged 70lbs - lost 0lbs AvaQuaver - pledged 50lbs - lost 7lbs - (43lbs to go) Pratainua - pledged 42lbs - lost 10.0lbs ( 32.0 to go ) jd1992 - pledged 50lbs - lost 0lbs twiglets84 - pledged 14lbs - lost 0lbs Tonikemi - pledged 42lbs - lost 0lbs Zigmaster - pledged 28lbs - lost 0lbs Manxy64 - pledged 70lbs - lost 0lb

Well done that is a tiny gain considering you were being social!
 
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