2019 March exercise challenge

[Chubby Ghost]

Exercise Bike 42.66 km comprised of a dual session today.
Current Distance 958.1 km this month out of 1150.2 km.

I do two sessions most days @ 35 minutes, 92-110 rpm, 36-43 kph, 120-130 bpm & 240-260 Watt.
Weight at around 207 lbs (14 st 11 lbs) now from 266 lbs (19 st) next goal is 200 lb (14.28 st)

 

[tipperary]

Thats some nice walking.
Im on holidsys and have been walking every day but not measuring it.

 

[Chubby Ghost]

Exercise Cycle being replaced.
It's too loud to use due to flywheel problem.
I'm going to miss my target by about 100 km.
That's even with normal sessions on Sat & Sun.

 

[tipperary]

When will you get a new one and do you have it a while?

 

[Chubby Ghost]

I'm having a new one delivered Friday under warranty.
I'd had it for around 18 Months.
Just wear and tear from heavy use.
I've done probably 500 hrs or more of exercise on it.

 

[tipperary]

April challenge now open.
It starts on Monday

https://www.minimins.com/threads/2019-april-exercise-challenge.362246/

 

[tipperary]

I went for a short walk yesterday and used the vibroplate today.
I suppose my actual challenge for the last few days would be to het to the pool

 

[tipperary]

Thursday:
Vibroplate X 15 minutes
Pool 8 aqua jogging lengths
Walk 2k

 

[tipperary]

Friday:
Vibroplate X 15 minutes
Pool 4 lengths swim 16 lengths aquajogging
Walk nothing

 

[Chubby Ghost]

It will be Monday next week before I get a new exercise cycle due to UK Mail/DHL.
Will add something to next month's exercise challenge later.

 

[tipperary]

Saturday nothing at all.
Sunday
Vibroplate 0
Pool 8 engths swim 20 lengths aquajogging
Walk 0

 

[ElkaCar]

Walking 103/100 miles

125 next month challenge