Hey all our battles are equal and it is the mental game. At least with this we don’t have the same physical hunger and cravings for sugar. I absolutely find it empowering and it is you’ve taken control gem of a situation you thought you’d lost control over. You’ve taken back your body and the benefits of carrying less weight mentally and physically give you that boost you need.You’re doing so amazing though Violet! My 7-8 week stint is nothing in comparison to your four months and you’re still going!
It’s strange as I do quite enjoy doing Lipotrim in some ways, I’m not sure if empowering is the right terminology to use, but it feels so good to be in complete control. I know it’s a psychological battle, but the reality is that you’re not missing out really as the foods we enjoy will still be available after we’ve finished our program.
I still haven’t tried the Lighter Life products, but I imagine a bar or pot meal is easier to have when out an about opposed to a shake. I used to have three shakes a day or two shakes a day and one flapjack on Lipotrim.
I just caught up with your diary 
Well done.
I'm OK thank you
And keeping busy helps 
Well done! Day ones are a pain and the hardest day!! Onwards and downwards!
Yip the key is day 1 once you’ve it done that’s about half the battle
they are always so inspiring for people, not just those starting out on their weightloss journeys, but anyone who may be struggling
