366to266
Wanna lose 100lb
Thank you sister ~ and likewise.
I just got to find the way that works... just wish I knew what it was!
25 stone to 19 stone in 8 months.
- Thread starter 366to266
- Start date
Thank you sister ~ and likewise.
I just got to find the way that works... just wish I knew what it was!
WelshJojo
Gold Member
You will find a way that works for you and your body
keep at it xxSent from my GT-I9505 using MiniMins.com mobile app
PrincessSparklePants
Little Miss Christmas
It's all a matter of testing and trying various things - over a longer time period than a few days You've still done AMAZINGLY in such a short space of time! Almost 2stone off - you must be feeling better inside if nothing else!
Well done love!
You've still done AMAZINGLY in such a short space of time! Almost 2stone off - you must be feeling better inside if nothing else! Well done love!
366to266
Wanna lose 100lb
Hello Llama and Princess and Jo
I know I was totally sceptical when told to eat more ~ this is totally counter intuitive, but I did it for a few days and lo and behold I am now DOWN 4lb.
So, I went UP 4lb and then down again.
More strangely, I lost 4lb whilst eating 5 Freddoes per day! (They are all gone now and I will NEVER buy them again!)
PRINCESS: Lost almost 2 stone? Sorry my stats have confused you, Princess. It's because of my yo-yo dieting.
I started at 366 four years ago and have lost and regained several times on Atkins, ending with a net loss of 14lb.
When I started THIS diet, on 9th August, 4 weeks and 2 days ago, I had already dropped from 366 to 352. So I started this diet at 352 and am now 340, a total loss of 12lb.
But yes, that is very satisfactory for 4 weeks and 2 days.
I am longing to see something (anything) under 340. Even 339.999 would be great!
Maybe tomorrow?
I know I was totally sceptical when told to eat more ~ this is totally counter intuitive, but I did it for a few days and lo and behold I am now DOWN 4lb.
So, I went UP 4lb and then down again.
More strangely, I lost 4lb whilst eating 5 Freddoes per day! (They are all gone now and I will NEVER buy them again!)
PRINCESS: Lost almost 2 stone? Sorry my stats have confused you, Princess. It's because of my yo-yo dieting.
I started at 366 four years ago and have lost and regained several times on Atkins, ending with a net loss of 14lb.
When I started THIS diet, on 9th August, 4 weeks and 2 days ago, I had already dropped from 366 to 352. So I started this diet at 352 and am now 340, a total loss of 12lb.
But yes, that is very satisfactory for 4 weeks and 2 days.
I am longing to see something (anything) under 340. Even 339.999 would be great!
Maybe tomorrow?
WelshJojo
Gold Member
Fantastic news. Nice to hear you sounding more positive xx
Sent from my GT-I9505 using MiniMins.com mobile app
tranquility
Gold Member
Fabulous news Helena
TracyGWill
Gold Member
That's great, Helena, keep up the good work! xx
xx
366to266
Wanna lose 100lb
cheers gals
no more freddoes
burned off about 500c in bed
no more freddoes
burned off about 500c in bed
| Foods | Calories | Carbs | Fat | Protein | Cholest | Sodium | Sugars | Fiber |
| Morning | ||||||||
| Knorr - Leek & Chicken Soup, 1 container (900 mls ea.) | 280 | 27g | 16g | 6g | 0mg | 2,240mg | 4g | 1g |
| Potatoes - Russet, flesh and skin, baked, 1 potato medium (2-1/4" to 3-1/4" dia) | 168 | 37g | 0g | 5g | 0mg | 14mg | 2g | 4g |
| Tesco - Wafer Thin Roast Turkey Slices, 125 g | 130 | 2g | 3g | 25g | 0mg | 1,750mg | 1g | 0g |
| Afternoon | ||||||||
| Weightwatchers - Bread, Multigrain, 2 slices (41GRAM | 100 | 18g | 1g | 6g | 0mg | 170mg | 0g | 4g |
| Weightwatchers - Bread, Multigrain, 2 slices (41GRAM | 100 | 18g | 1g | 6g | 0mg | 170mg | 0g | 4g |
| Butter - Salted, 3 pat (1" sq, 1/3" high) | 143 | 0g | 28g | 0g | 75mg | 202mg | 0g | 0g |
| Marmite - Marmite, 8 g | 18 | 2g | 0g | 3g | 0mg | 400mg | 0g | 0g |
| Glenryk - Pilchards In Tomato Sauce, 155 g of total product (not drained) | 194 | 6g | 11g | 20g | 0mg | 1mg | 2g | 2g |
| Last meal | ||||||||
| Asda (Correct) - Chicken Noodle Cup Soup, 1 sachet | 109 | 9g | 0g | 1g | 0mg | 120mg | 1g | 0g |
| Drinks/treats | ||||||||
| Lemon juice - Raw, 2 fl oz | 15 | 5g | 0g | 0g | 0mg | 1mg | 1g | 0g |
| Twinnings - Various Fruit Tea, 5 cup | 10 | 0g | 0g | 0g | 0mg | 0mg | 0g | 0g |
| Tesco - British Whole Milk, 100 ml | 65 | 5g | 4g | 3g | 0mg | 40mg | 5g | 0g |
| Cadbury - Freddo Frog Caramel, 5 bar | 475 | 60g | 24g | 6g | 0mg | 0mg | 52g | 0g |
| TOTAL: | 1,807 | 189g | 88g | 81g | 75mg | 5,108mg | 68g | 15g |
TracyGWill
Gold Member
Brilliant Helena, well done! xx
xx
366to266
Wanna lose 100lb
Thank you darling. I lost 6lb in a week whilst eating five Cadbury's Freddoes a day!
Now they have run out (and I have no intention of buying any more, because they are too more-ish will my weight loss stall?
Wouldn't THAT be bizarre?
Turns out they were more successful than the carb blocker tablets! How wacky is that?
Now they have run out (and I have no intention of buying any more, because they are too more-ish will my weight loss stall?
Wouldn't THAT be bizarre?
Turns out they were more successful than the carb blocker tablets! How wacky is that?
Last edited:
366to266
Wanna lose 100lb
Under 340, and by quite a bit too, so impressed!! Please share some willpower my way!
Well done Helena, you seem really positive at the moment too
Yes Llama I sound positive because, as we know, I live and die by the scale :-(
I must confess that there has been no willpower. Many days by bedtime I see I have eaten well below my daily calorie allowance, yet I am not hungry. Several times I have eaten a meal I did not want, was not hungry.
I don't understand WHY I no longer seem to have the compulsion to overeat. I wish I knew so that I could help others.
366to266
Wanna lose 100lb
Great meal idea:
900ml packet Knorr soup 169c
2 slices wholemeal bread 58c each = 116
Dash of milk c20c
The dash of milk was to make the soup cloudy not clear, which makes it visually appear to be a "cream" soup.
I toasted the bread then plonked it in the soup and mashed it with my spoon.
Totals about 300 calories, and you get nearly a litre of soup, which is incredibly filling. Hours later and I still feel stuffed.
Asda did not have any Slimfast caramel bars so subbed Slimfast chocolate MEAL bars instead. I could have sent them back but have decided to try them.
900ml packet Knorr soup 169c
2 slices wholemeal bread 58c each = 116
Dash of milk c20c
The dash of milk was to make the soup cloudy not clear, which makes it visually appear to be a "cream" soup.
I toasted the bread then plonked it in the soup and mashed it with my spoon.
Totals about 300 calories, and you get nearly a litre of soup, which is incredibly filling. Hours later and I still feel stuffed.
Asda did not have any Slimfast caramel bars so subbed Slimfast chocolate MEAL bars instead. I could have sent them back but have decided to try them.
PrincessSparklePants
Little Miss Christmas
Ah, I'm with you now - a full stone in a month is an amazing amount though - well done hun!
Chomp bars are only 110 if it helps :innocent0002:
It shouldn't stall as long as you still eat around the same amount and then move down every 10lb or so as MFP dictates.
Chomp bars are only 110 if it helps
:innocent0002:It shouldn't stall as long as you still eat around the same amount and then move down every 10lb or so as MFP dictates.
366to266
Wanna lose 100lb
Ah, I'm with you now - a full stone in a month is an amazing amount though - well done hun!
Chomp bars are only 110 if it helps
It shouldn't stall as long as you still eat around the same amount and then move down every 10lb or so as MFP dictates.
Hello!
What is a chomp bar?
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