28 days to break a habit thread

[valerie11]

day 16 sunday 6th march

still not had any sweeteners or chocolate

 

[valerie11]

day 17 mon 7th feb

was very proud of myself today went to asda but was hungry and walking round the aisle my daughter kept picking up cream cakes and chocolate then she showed me rhubarb crumble and thats what i almost done had to pull her away rushed to the till out of temptation we went in asda cafe and i had lamb steak peas carrots and mash delic :wave_cry:

 

[valerie11]

day 18 tues 8th march

still haven't had any sweeteners in my coffee nor any chocolate 10 days left to go ..........

 

[valerie11]

EPIC FAIL

mmm where do i begin.......... i really don't do things by halves ....................
had 6 FROZEN W/W CHOC ECLAIRS, 3 PANCAKES THEN WENT UP SHOP AND HAD A BIG BAR OF CADBURIES CARAMEL EEEEK did i enjoy it no how can any one enjoy eating frozen eclairs ????? so much for my 28 days to break a habit

 

[valerie11]

back to day 1 again

i am determined i will eventually get to the 28 days so here i go again day 1 no sweeteners or chocolate :wave_cry:

 

[pesty]

you can do it val, we'll call the last one a practice run! you go so close that im sure you will do it this time!! x

 

[valerie11]

thanks pesty am just sooooo annoyed with myself didn't even enjoy it which makes it worse :cry: xx

 

[valerie11]

DAY 2 FRI 11TH MARCH

i have got really itchy shins has to be the chocolate that caused it as didn't have any problems when i wasn't eating it well it's my second day of no chocolate or sweeteners

 

[Geordiehelen]

Hi valerie just read through ur thread n i love it its a brill idea u can do it! Im def gonna try it n give up salt i have too much salt in my food. Im hoping if i can break this habit then wen i do eat something salty it will be gross lol xx

 

[valerie11]

sat 12th mar

day 3 and still ontrack did look at the packs of chocolate in iceland today but managed to resist figure if i eat enough free foods won't be hungry so won't need it

 

[Auburn]

You can do it Valerie

 

[valerie11]

have let myself down again went for dinner didn't eat to s/w plan and thought i've mucked the day up so might as well carry on
so will have to start again tomorrow in earnest (i wonder if the 28 days to break a habit also means it takes 28 failures b4 it works )

 

[valerie11]

still on track did have a bit of a wobble last night really wanted a fibre plus bar but didn't give in didn't want to come on here and have to put that i failed, so looks like this thread is helping

i think i spoke too soon still haven't had any sweeteners in my coffee actually prefer it without but............................. did go right off plan and had turkish delight, 2 caramel eggs and 2 cream cakes oooops
but i still want to try and give up chocolate so am restarting yet AGAIN

DAY 1
NO CHOCOLATE OR SWEETENERS IN MY COFFEE

 

[valerie11]

i don't think it was worth doing this thread have failed miserably again ! :cry:can't live with chocolate can't live without it stil not had any sweeteners tho lol