toxicsgrl
Gold Member
I'm back from my walk 1.5 miles in 31 mins. That's good for me! I stopped and talked to someone with a GIANT dog for 3 mins so took that off. I don't usually talk to other people, especially when I'm panting and sweating and looking like a hippo who got dressed in the dark... But it was quite encouraging coz she said she'd lost 4 stone and that when she sees people like me walking round the racecourse she thinks 'good on them', and that I shouldn't care what people think!
Home now for some water, I forgot my bottle. Sat at the sink with a cat and a pint of coldddddd water.
Here is where I walked :
It's a huge racecourse, that bit is slightly inclined so the other side is slightly downhill. I got up some speed on the down hill but it's hardly a hill, more like a gentle slope but it still helped me pick up my pace. X
Sent from my iPhone using MiniMins
Home now for some water, I forgot my bottle. Sat at the sink with a cat and a pint of coldddddd water.
Here is where I walked :
It's a huge racecourse, that bit is slightly inclined so the other side is slightly downhill. I got up some speed on the down hill but it's hardly a hill, more like a gentle slope but it still helped me pick up my pace. X
Sent from my iPhone using MiniMins