porkscratching
Silver Member
Hi Jess - my start weight was 11 st 2lb - so it's back to 1lb lost since the beginning. :break_diet:1lb lost - 17 !!! to go.
Ah right ok, like i said i update by pounds not actual weight... Dont worry about only losing 1lb,, after my awful gain this week ive only lost 0.5lb!! wish i didnt look at mine now lol. we CAN do this xxHi Jess - my start weight was 11 st 2lb - so it's back to 1lb lost since the beginning. :break_diet:1lb lost - 17 !!! to go.
Thank you, Just a long progress for me really, guess things hurt/get worse before improvement again but im getting thereHi jess glad to c u bk sorry ur knee has been playing up but yay on getting it bending again!
Another week of STS for me which is rather annoying
Thanks hun, I know i had it moved about 3/4weeks ago but only been this week my knee has finally managed the full bend without pain/stiffness Im dead excited for tues weigh in, its first official one back at class! But to have a loss in class from pre surgery weight i need to lose 4lb now plus more lol. But not bad 4lb off my start weight from before surgery i guess. It has been 8 weeks since last SW weigh in...Glad to hear your feeling a little better Jess and Yay on the 90 degree bend thats fab. Things can only get better as the song goes. Good Luck for your WI on Tues hun x
sure have very very positive for this month! xI think you will do a cracking job hun you still have a few days to get that 4lbs off x
Well done x1.5lb off for me this week please
Im feeling fantastic thanks!Hope you continue to feel better.
Hi & Welcome! lass321 gave the link for challenges... Most challenges are what we decide to do. Example, this is a 3 month one which you decide how much you'd like to challenge yourself to lose over that period of time Ive seen others that are to be 100% on diet for a space of time, to do certain amount of exercise everyday etc xAs a newbie, can you point me in the right direction to find a challenge and what they're all about? Sounds lie a fantastic idea.
Thanks in advance!