Amandas11976
Silver Member
Thanks Jess, good luck.
Well done lass321Well done for the losses guys. 2.6 down for me please
Thats still good for staying the sameMaintained this week, which I suppose is OK. I weighed morning last week. So I technically would have Lost, had I weighed this morning. But I like my evening group. So I'm going for it big time this week.
Thanks hun xWell done Jess doing great hun x
Better than a gain so wekk done gizmo xSTS this week
whoohoo well done!! Bet its even better breaking the next stone bracket! xA 5lbs loss tonight and into the 10's!!!
so 10.5lbs down 9.5lbs to go ......
well done natmooo xHalf lb off for me this week x
Oh no Any perticuylar reason why? stressed, got stuff going on? Or just generally fedup & eating what you wish? I was like this, well have been since January. (exept March/April since it was due to knee surgery) but yeah im 1lb off what i achieved end of January. Maybe you need a little break, have some time off plan, eat what you want then get back on to plan again. Im sure you wont gain back what you've lost since you know your going off plan and want to do something about it. Maybe give yourself a fresh start, relook into the diet plan, look at the reasons why you want to lose the weight and benefits.Feeling pretty fed up with myself. Had a day of bingeing yesterday, and today feels like it's going the same way. I need to snap out of it. I'm the lightest I've been in over four years. I Don't want to go back there.
Thanks Jess, I'm getting lots of headaches at the moment due to a problem in my neck, thought medication had it under control. Getting me down now. Gonna get today out of the way, then start again tomorrow. Fingers crossed I can stay on plan past mid morning.Oh no Any perticuylar reason why? stressed, got stuff going on? Or just generally fedup & eating what you wish? I was like this, well have been since January. (exept March/April since it was due to knee surgery) but yeah im 1lb off what i achieved end of January. Maybe you need a little break, have some time off plan, eat what you want then get back on to plan again. Im sure you wont gain back what you've lost since you know your going off plan and want to do something about it. Maybe give yourself a fresh start, relook into the diet plan, look at the reasons why you want to lose the weight and benefits.
Good luck hun i hope you get back on track, here to help as much as i can from here xxx
thats not good, i suffer with migraines so know what its like to always get! You been back on track now? xThanks Jess, I'm getting lots of headaches at the moment due to a problem in my neck, thought medication had it under control. Getting me down now. Gonna get today out of the way, then start again tomorrow. Fingers crossed I can stay on plan past mid morning.
Well done! xHi Jess 1 off for me hun x
wow well done, your doing fab!!2 and a half off this week.
13.5 lbs down, just 0.5lb to go. So close!! Haha