3 Positives for today...

[Jenna88]

1. A colleague who I see everyday but have never spoken to before said 'look at you skinny' to which my response was ahahah I'm anything but skinny and she went on to say I'd done really well which was nice.

2. It was a relaxed day in work-Sports day.

3. 4 more days of work until a week off

 

[lisajade]

1. I went for a walk with my OH (hard in the heat, but rewarding)
2. I enjoyed having cool feet all day in my new sandals
3. Tomorrow is my "Friday"

 

[Nettee]

1. Long walk withe the dog
2. A good 100% on plan day
3. Arranged foe the children to play with friends after school later this week.

 

[Shirleen]

For last two days

Did Kettleworx week three Core Sunday night

Did Kettleworx week four Cardio tonight

Didn't have any bread today

Stayed with syns

 

[Tawny75]

Actually got on the wii fit this morning, I am going to try and do 20 minutes a day
New bras in a 410d fit beautifully. I have come down from a 44F and these are pretty and girlie!
Downloaded a new album and danced round the living room

 

[Sweethearts]

1. Stepped out the house in shorts without leggings for the first time in about 4 years
2. Managed to sort out my mess of a wardrobe, looking lovely
3. Got a new dress today and fits perfectly in a 12

 

[Nettee]

1. 100% on plan today so far
2. syn free supper lined up with recipe and ingrediants
3. Have not weighed in at home this week at all

 

[Cai]

1 - met a friend for a chat and was nice to relax in the sun
2 - nice busy day at work
3 - DECIDED TO GO BACK TO CLASS!!!! I NEED THE WI and hubby is backing me (for my own sake, he still says i am perfect! lol)

 

[hannahsmumwillshrink]

Back on track

Booked a date night with oh

Good day at work.

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[Shirleen]

Yesterday on plan 100%

Pledged to stay in group for next two weeks at least

Sneaky peek this morning looks good!

 

[Nettee]

1. good long walk with dog
2. weighed in and stayed to group - feeling positive about the next fortnight
3. spoke to a friend I haven't spoken to for ages

 

[Tawny75]

1 - 3lb loss, always a good motivator
2 - K's interim school report is excellent
3 - I am not going out tonight, just writing minutes and sewing.

 

[lisajade]

My 3 positives for today

1. I managed to lose 0.5lb even though I had some blips.
2. I am feeling so dedicated to achieving my goals, ready to kick some serious butt!
3. I have had a lovely day off work with my gorgeous hubby-to-be: we officially registered our notification of marriage

 

[Majella86]

1) home from work before the heavens opened
2) having my tea cooked by my lovely mum
3) last day in work tomorrow then off for the long weekend yahooooo!

 

[jamjar15]

1. Bought 3 new tops this morning, all a size 14 and a pair of cropped jeans in a 16, I've never been smaller on the top before

2. Have used my cross trainer today, not for long lol, but I've used it

3. Finally got round to getting the dog a new tag to go on his collar

 

[Cai]

1 - rejoined club and not worrying about the gain, excited to have a focus again!!

2 - went to Zumba and worked hard!

-3 its Friday tomorrow woohoo

 

[Nettee]

1. Very close to 100% today - didn't go mad when I went slightly off track
2. Enjoyed school jubilee party
3. Got the house reasonably tidy

 

[*Emsie*]

Broke up from work for the week
Got some fun things planned
Its the weekend baby!

 

[Karen.hat]

1 Back on plan

2 My kids and nephew are on the way home so get to spend 9 whole days with them after only seeing them twice in two months

3 hmmmm can't think of a third, except I'm back in the 10's

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[Jenna88]

1. Got beautiful flowers from the staff and pressies from my class for leaving.
2. Had a lovely last day-jubilee activities all day then the whole school had
A BBQ and played outside for the last 2 hours.
3. My bank account looks slightly more healthy.