HannahNewton
Loves to post
notsoskinnymarge said:The last set of abs do kill... but it will get easier.
Agreed and you get results, I've got a tiny bit of definition showing on my jelly belly!! Hooray for the Shred!! xx
30 day Shred
- Thread starter tara40
- Start date
Agreed and you get results, I've got a tiny bit of definition showing on my jelly belly!! Hooray for the Shred!! xx
notsoskinnymarge
Marge
HannahNewton
Loves to post
Going to walk the dog then give level 3 a go!! Eek!! xx
CarlyLanky140
Loves Minimins!
Go guys xx
xx
LittleMissPeacock
Full Member
Hey girls...i want to get 30DS but i can see about 5 different versions of it on Amazon. Can someone link me to the one i need to get to be most up to date please? Thanks x
HannahNewton
Loves to post
LittleMissPeacock said:
I'm on my phone so can't do links. My DVD has red and black background with "jillian Michaels 30 day shred" in bold on it.
Make sure you order a UK one as I think there are some US imports too.
Good luck!! xx
HannahNewton
Loves to post
Found level 3 quite a step up again.
Had sweat dripping off my chin doing the walking press ups.
It's a tough one for sure!! xx
Had sweat dripping off my chin doing the walking press ups.
It's a tough one for sure!! xx
Surfhunny
Laugh in the face of food
http://www.amazon.co.uk/Jillian-Mic...OS2Y/ref=sr_1_1?ie=UTF8&qid=1307478665&sr=1-1
This is the one I bought. Be careful that you only buy Region 3 ones unless you've got a multi region DVD player.
This is the one I bought. Be careful that you only buy Region 3 ones unless you've got a multi region DVD player.
HannahNewton
Loves to post
Surfhunny said:
That's the same as mine
LittleMissPeacock
Full Member
Excellent, thank you!
Oh and surf, just been reading some of your diary. You're fab
Oh and surf, just been reading some of your diary. You're fab
CarlyLanky140
Loves Minimins!
How scary is level 2 - what does it involve? Aiming to do 10 days of each level so have a few left x
notsoskinnymarge
Marge
I think its like going back to your fitness level at the begining of level 1, only a little bit tougher, and a little bit faster.
I didn't want to move on to the next level until I had completed the first one, hence it took me 16 days to move up.
I think it may take a wee bit longer for me to move up to level 3
Surfhunny
Laugh in the face of food
I've just got out of bed very slowly anticipating very sore muscles and got a surprise, I'm okay! A little bit stiff but nothing like I imagined I should've got up earlier and done day 2 this morning but I'll do it when I get home tonight before I do anything else!!
I'll keep going with the weights I've got because my arms are fine this morning
I should've got up earlier and done day 2 this morning but I'll do it when I get home tonight before I do anything else!!I'll keep going with the weights I've got because my arms are fine this morning
CarlyLanky140
Loves Minimins!
Thanks Marge!
That's impressive Surfhunny! Enjoy day 2! Xx
That's impressive Surfhunny! Enjoy day 2! Xx
HannahNewton
Loves to post
Surfhunny said:I've just got out of bed very slowly anticipating very sore muscles and got a surprise, I'm okay! A little bit stiff but nothing like I imagined
I'll keep going with the weights I've got because my arms are fine this morning
Amazing well done!
After level 3 last night my waist and backside ache this morning!! xx
CarlyLanky140
Loves Minimins!
At least u kno it's working x
x
HannahNewton
Loves to post
CarlyLanky140 said:At least u kno it's working
Yes and it's not agony like the first few days - kind of a good, I worked hard ache
xx
Surfhunny
Laugh in the face of food
HannahNewton said:
I'm a bit of a masochist and like to feel the ache because I know it's working!! No doubt tomorrow I will be sore! I love it though, wish I'd had time for it this morning!! It makes me realise just how hard the Last Chance Workout on Biggest Loser must be, if this is only 20 minutes of burn!
