appleaday
Full Member
Starting the 30 day shred tomorrow should be really exciting.
As anyone done it before? I was wondering if i should continue with the food i'm eating (like basically everything but sticking to 1200 cals) or is there some foods i should avoid or eat more of during the 30 days?
As anyone done it before? I was wondering if i should continue with the food i'm eating (like basically everything but sticking to 1200 cals) or is there some foods i should avoid or eat more of during the 30 days?
