Eat 30 plants

1st - 8th September
1. Watermelon
2. Mint
3. onion
4. Pomegranate syrup
5. Bread
6. ginger
7. Lemon
8. Grapes
9. Earl Grey tea
10.Spices
11. Nectarine
12. Mango
13. Apricots
14. Coriander
15. Aubergine
16. Tomato
17. Salad
18. Pineapple
19. Melon
20..potato
21. Cucumber
22. Black seeds
23. Sunflower seeds
24. Strawberries
25. Broccoli
26. Carrot
 
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Tipperary week 1st Sept to 7th Sept

1 Mint
2 Tomato
3 Cucumber
4 Chilli
5 Olive (oil)
6 Courgette
7 Lovage
8 Wheat
9 Pepper
10 Broad bean
11 Carrot
12 Melon
13 Lavender
14 Apricot
15 Sesame seeds
16 Mustard seeds
17 Mustard greens
18 Cacoa
19 Almonds
20 Pistachios
21 Gherkin
22 Wheat
23 Potato
24 Mustard
25 Green beans
26 Celery
27 Tomato
28 Garam masala
29 Smoked paprika
30 Sweet potato
31 Micro greens
32 Figs
33 Walnuts
34 Hazlenuts
 
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Tipperary week 8 Sept to 15 Sept

1 Mint
2 Cacoa
3 Garlic
4 Smoked paprika
5 Leek
6 Celery
7 Tomato
8 Red pepper
9 Cabbage
10 Bay leaves
11 Pepper
12 Lettuce
13 Chia seed
14 Hemp
15 Cinnamon
16 Sunflower seed
17 Sesame seed
18 Pumpkin seed
19 Pistachios
20 Green tea
21 Green beans
22 Olive oil
23 Lemon
24 Lime
25 Peas
26 Wheat
27 Fennel seed
28 Grapes
29
30
 
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Tipperary week 16 Sept to 22 Sept

1 Mint
2 Cucumber
3 Green tea
4 Mulberry leaf
5 Lime
6 Leek
7 Celery
8 Carrot
9 Parsley
10 Sauerkraut
11 Rocket
12 Aubergine
13 Cauliflower
14 Wheat
15 Cacoa
16 Mango
17 Ginger
18 Spinach
19 Lettuce
20 Mustard greens
21 Pomegranate
22 Blueberries
23 Sweet potato
24 Sesame seeds
25 Sunflower seeds
26 Pumpkin seeds
27 Onion
28 Garlic
29 Red pepper
30 Smoked paprika
31 Turmeric
32 Lemon
 
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Week 16 - 22 Sept
1. Broccoli
2. Potato
3. Nectarine
4. Apricot
5. Grapes
6. Bread
7. Peanut butter
8. Sunflower seeds
9. Mint
10. Coriander
11. Lemon
12. Green tea
13. Earl grey tea
14. Blackberry jam
15. Kidney beans
16. Pomegrante
17. Oat biscuit
18. Chocolate
19. Lettuce
29. Cucumber
30. Tomato
31. Beetroot
32. Fig
33. Plum
34. Mango
35. Pistachios
36. Almonds
37. Cashews
38. Sesame seeds
 
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Tipperary week of 23 September to 29 September

1 Mint
2 Onion
3 Carrot
4 Celery
5 Red pepper
6 Cabbage
7 Smoked paprika
8 Garlic
9 Turmeric
10 Pepper
11 Parsley
12 Wheat
13 Chives
14 Cacoa
15 Mulberry leaf
16 Chia seed
17 Hemp
18 Lime
19 Rocket
20 Lettuce
21 Tomato
22 Almonds
23 Gherkin
24 Corn
25 Chia seeds
26 Cinnamon
27 Blueberries
28
29
30
 
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Tipperary week Sept 30 to Oct 6th

1 Mint
2 Lime
3 Lettuce
4 Tomato
5 Onion
6 Carrot
7 Leek
8 Celery
9 Cabbage
10 Cauliflower
11 Red peppers
12 Garlic
13 Paprika
14 Pepper
15 Turmeric
16 Cacoa
17 Thyme
18 Mulberry leaf
19
20
21
22
23
24
25
26
27
28
29
30

Don't know what happened this week but just seem to have forgotten to update.
 
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Tipperary week Oct 7th to Oct 13th

1 Mint
2 Lime
3 Mulberry leaf
4 Leek
5 Celery
6 Carrot
7 Garlic
8 Smoked paprika
9 Turmeric
10 Kale
11 Tomato
12 Wheat
13 Cacoa
14 Lettuce
15 Pineapple
16 Almonds
17 Tofu, soy sauce, miso..so all soya
18 Aubergine
19 Green beans
20 Corn
21 Sesame seeds
22 Olive oil
23 Thyme
24 olives
25 aubergine
26 potato
27
28
29
30
 
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Morning all, haven't updated while I have been away but certainly had a huge amount of plant foods, in particular aubergine 🍆 of which there is a lot in greek cooking and olives in every form.
 
Tipperary Nov 3rd to Nov 9

1 Green tea
2 Mint
3 Cucumber
4 Almond
5 Lettuce
6 Carrot
7 Cabbage
8 Cacoa
9 Mulberry
10 Tomato
11 Cacoa
12 Cinnamon
13 Flax xeed
14 Chia seed
15 Pecans
16 Cashews
17 Paprika
18 Leek
19 Onion
20 Celery
21 Parsley
22 Pepper
23 Kale
24 Broccoli
25 Thyme
26 Mustard
27
28
29
30
 
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Ok I need to start eating different fruit and veg so will do this over the month.

1 Potatoes
2 onion
3 carrot
4 swede
5 banana
6 persimmon
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
3rd - 9th November
1. Cranberry jam
2. Bread
3..lettuce
4. Early grey tea with rose petals
5. Green tea
6. Walnut
7. Chia seeds
8. Preserved jagary
9. Cavolo nero
10. Salad leaves
11. Cucumber
12. Tomato
13. Mushrooms
14. Almonds
15. Crisps
16. Grapes
17. Celery juice
18. Pea shots
18. Oranges
19. Sunflower seeds
20. Cashews
21. Peanuts
22. Onions
23. Chocolate
24. Crisps
 
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1 Potatoes
2 onion
3 carrot
4 swede
5 banana
6 persimmon
7 kiwi
8 aubergine
9 tomato
10 courgette
11 brussel sprouts
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
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