tipperary
Gold Member
Tipperary Nov 10 to Nov 16
I did some Christmas baking and tasting this week which certainly increased my plant food intake but doesn't fit with my keto plan
1 Mint
2 Mulberry leaf
3 Lime
4 Tomato
5 Broccoli
6 Wheat
7 Leek
8 Celery
9 Carrot
10 Parsley
11 Pepper
12 Cacoa
13 Pecan
14 Sunflower seeds
15 Sesame seeds
16 Flax seeds
17 Courgette
18 Olive oil
19 Chilli
20 Peanut
21 Soy sauce
22 Paprika
23 Cinnamon
24 Cauliflower
25 Potato
26 Red pepper
27 Yellow pepper
28 Konjac noodles
29 Wheat
30 Apple
31 Raisins
32 Sultanas
33 Apricot
34 Dates
35 Citrus peel
36 Ginger
37 Cloves
I did some Christmas baking and tasting this week which certainly increased my plant food intake but doesn't fit with my keto plan
1 Mint
2 Mulberry leaf
3 Lime
4 Tomato
5 Broccoli
6 Wheat
7 Leek
8 Celery
9 Carrot
10 Parsley
11 Pepper
12 Cacoa
13 Pecan
14 Sunflower seeds
15 Sesame seeds
16 Flax seeds
17 Courgette
18 Olive oil
19 Chilli
20 Peanut
21 Soy sauce
22 Paprika
23 Cinnamon
24 Cauliflower
25 Potato
26 Red pepper
27 Yellow pepper
28 Konjac noodles
29 Wheat
30 Apple
31 Raisins
32 Sultanas
33 Apricot
34 Dates
35 Citrus peel
36 Ginger
37 Cloves
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