donna88
Gold Member
oooo thank you, I'll have a look, don't think I'll have time today though
just had a email to say its been dispatched...
30 day shred!
- Thread starter Katiegibs
- Start date
oooo thank you, I'll have a look, don't think I'll have time today though
just had a email to say its been dispatched...
CryLittleSister
Da Boss
I use 1kg weights that cost me £3 each at sports direct. They were reduced though, end of line so they may be reduced in other stored
on day one i didn't think they'd be enough but now they kill me!
Davina McCall does a pair of 1 kg for £6 in argos but they've always been sold out when i tried so maybe you'll need to order them in. she does a range too if you want different sizes.
I've just done day 4 by the way, it's just getting harder and harder >.< ~I feel like I'm so close to quitting every day does it not feel easier at some point?? is level 2 even worse?? I can't imagine ever being ready to progress!
on day one i didn't think they'd be enough but now they kill me!
Davina McCall does a pair of 1 kg for £6 in argos but they've always been sold out when i tried so maybe you'll need to order them in. she does a range too if you want different sizes.
I've just done day 4 by the way, it's just getting harder and harder >.< ~I feel like I'm so close to quitting every day
does it not feel easier at some point?? is level 2 even worse?? I can't imagine ever being ready to progress!
ellierose988
Silver Member
Keep at it, I promise it gets better. I find with each level there's a sort of hump you have to get over, for me it was day 4 on level 1 and 2. Once that's done, I really started to find things easier. Hope this helps.
CryLittleSister
Da Boss
M Louise H
Gold Member
D26 L3 done
CryLittleSister
Da Boss
Day 5 done.. And I didn't feel the overwhelming urge to quit that I normally get
ellierose988
Silver Member
Yeah, I think so. You might be surprised at what you lose and it'll give you a nice boost if you don't see a number you want on the scales or something.
Question for other Level 3 people - the arm weight and leg raise thing near the end (can't remember what she calls it haha) where you're actually ON the weights on the floor - I'm really struggling, not in terms of finding the move hard, but because my weights keep sliding around on the floor and I genuinely feel like I'm going to fall and really hurt myself as I'm leaning on them really hard. When I try and move them onto the mat, the mat just slides around! It's really annoying as I want to do the move properly! Anyone got any tips?
M Louise H
Gold Member
I do them on a towel on a rug and it's quite stable. I have a question for you on L3 too, in the 2nd strength set where you work with 1 weight only. How do you find this? I have upped by weight to the 2 kilo one because I find it so easy. Am I doing it right I wonder?
ellierose988
Silver Member
Cool, I'll give the towel thing a go, thanks.
I know exactly what you mean, I find it really easy as well, I've been worrying I'm not doing it right either! I don't see why we'd both be doing it wrong, if we can do the others... I've looked at myself in the mirror doing it and I can't see anything wrong with it. Maybe it's just a slightly easier move?
MsMc85
Full Member
debtin said:
I find it much harder in the morning as I tend to set my alarm for 6, jump straight out of bed then do the exercise - for some reason, after a full day at work I find it much easier plus I'm more motivated too! Very strange! Stick with it, it'll be worth it in the end! Xx
michmick
Slimmer for Cornwall
Just done day 26 level 3 after another 2 days off being ill. Was worried I'd find it awful like I did on Monday but it was ok although I did drop back to following Anita (she's the easier one isn't she?!) as I thought completing it was more important than the difficulty of the moves for now. I had thought I should go back and do a day each of level 1 and 2 but glad I didn't. Think when I've done day 30 I might go back and do each level again to see how I handle levels 1 and 2 now. Then it's on to ripped in 30!
ScarlettStar86
Gold Member
wk1 d2 complete
ellierose988
Silver Member
Day 5 Level 3 complete. Was a really good workout, I feel really nicely tired.
M Louise H
Gold Member
D27 done - barring some disaster looks like I'm on target to complete the shred in the 30 days of April!
M Louise H
Gold Member
I know some have because I was expecting it after reading their experiences on here. It didn't affect me though.
ScarlettStar86
Gold Member
L1D3 complete, I had been finding it fairly easy first 2 days but today I used slightly heavier weights and oh my gosh I felt like I was going to break!
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