30 day shred!
- Thread starter Katiegibs
- Start date
M Louise H
Gold Member
D28 L3 done.
michmick
Slimmer for Cornwall
Ditto! day 28, level 3 done. What astounded me was that straight after I ran up the stairs to get my iPad to come on here and didn't collapse!!!
M Louise H
Gold Member
I forgot to measure around my stomach but still interested to see if anything has gone from the other areas. I'm nervous now in case there hasn't been a difference, same way as I always get nervous on a Saturday for my Sunday WI!
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donna88
Gold Member
Just done day 1 
Still haven't measured myself, I know I should but I don't want to be disappointed if there isn't much difference in inches, I'm at target at the moment, so not expecting a big difference, just worried if I measure myself I'll be disappointed if I don't see one :/ if you get what I mean
Still haven't measured myself, I know I should but I don't want to be disappointed if there isn't much difference in inches, I'm at target at the moment, so not expecting a big difference, just worried if I measure myself I'll be disappointed if I don't see one :/ if you get what I mean
M Louise H
Gold Member
Penultimate day completed
ScarlettStar86
Gold Member
I had to skip yesterday, I had so much muscular pain I couldn't physically do it- I did try! Back to it today. When does it stop hurting quite so much? X
michmick
Slimmer for Cornwall
Woo hoo, day 29, level 3. For some reason it was really hard today but I still did it. I've not made it up to Natalie for most exercises but am happy with Anita if it means I can complete the reps.
Scarlett - when I first started I did days 1&2 then had to have a break for a few days cos I could barely walk. When I started up again it was much better and I've not experienced that initial pain again. In fact the only aching I've had is in my abs after starting level 3 but it wasn't too bad.
Scarlett - when I first started I did days 1&2 then had to have a break for a few days cos I could barely walk. When I started up again it was much better and I've not experienced that initial pain again. In fact the only aching I've had is in my abs after starting level 3 but it wasn't too bad.
ScarlettStar86
Gold Member
ok thats good to hear thank you! I did 3 days before having yesterday off and I already feel less sore and stiff today so I may give it a go again later as I think I might be able to do it with lighter weights. Will check back in later!
donna88
Gold Member
Done day 2 today,
when I woke this morning my arms, stomach and legs didn't ache, but I did ache all above my chest, is this normal or have I done some of the exercises wrong?
After I've done it today my arms ache. Not expecting to loose this week now, but hopefully it will show next week instead
when I woke this morning my arms, stomach and legs didn't ache, but I did ache all above my chest, is this normal or have I done some of the exercises wrong?
After I've done it today my arms ache. Not expecting to loose this week now, but hopefully it will show next week instead
ScarlettStar86
Gold Member
Just completed day 4 and feeling good! very pleased I didn't do it yesterday as don't think I would have made it!
Does anyone else find that the cool down on the dvd isn't enough? I find i just start feeling the stretch then she moves on so I've been doing the cool down but stretching for longer as well as adding a few extra calf and tricep stretches. seems to be helping the tightness afterwards!
Does anyone else find that the cool down on the dvd isn't enough? I find i just start feeling the stretch then she moves on so I've been doing the cool down but stretching for longer as well as adding a few extra calf and tricep stretches. seems to be helping the tightness afterwards!
ellierose988
Silver Member
Back on the wagon again from tomorrow after a cheeky weekend off plan for my Alumni weekend at my old uni. Fantastic time was had but I'm looking forward to getting back on it tomorrow. I have missed Jillian!
michmick
Slimmer for Cornwall
I just went for 10 days each level, felt enough for me. I didn't make it to Natalie level at each level though!
M Louise H
Gold Member
Done it - 30 days complete....that's where the good news stops.
When did you completed shredders re-measure? I've just done it now and am so so disappointed I could cry. 1 inch off my hips, 1 inch BIGGER on my waist and everywhere else the same. I can't believe it :cry:
When did you completed shredders re-measure? I've just done it now and am so so disappointed I could cry. 1 inch off my hips, 1 inch BIGGER on my waist and everywhere else the same. I can't believe it :cry:
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