30 day shred!

[missnic07]

L1 D8 done!

 

[mrsmacca]

L1 day 4 PLUS Shred it with weights level 1! Get in!!

 

[debtin]

Day one of level two done..phew

 

[d14]

I forgot to post here but I finished the 30 day shred earlier this week. Began "Banish Fat Boost Metabolism" today

 

[debtin]

I forgot to post here but I finished the 30 day shred earlier this week. Began "Banish Fat Boost Metabolism" today

Oh how is it? Did you see results with the shred?

 

[missnic07]

L1 d9 done

 

[mrsmacca]

Day 5 plus shred it with weights!!

 

[missnic07]

L1 D10 done

 

[mrsmacca]

Day 6 plus SIWW! I think I need heavier dumbells what weight are you guys using? X

 

[M Louise H]

Day 6 plus SIWW! I think I need heavier dumbells what weight are you guys using? X

It depends which exercise I'm doing, I use 1.5k for most but 1.0k for a couple of the ones I find harder.

 

[missnic07]

Level 2...day 11 done. Phew!!

 

[mrsmacca]

Day 7 Level One no kettlebells today I went up on my dumbells and it HURT!

 

[M Louise H]

It's quiet on here! I have to confess to only shredding once this week but have been doing other exercise...honest!!

 

[mrsmacca]

I have flu I'm gutted!!! Got the furthest I've ever got and struck down.

 

[M Louise H]

D11 L2 - I really hate this level, roll on L3

 

[r2lilien]

Finished! I am doing ripped in 30 right now, but thinking of starting shred again as I prefer it!xx

 

[M Louise H]

D12 L2 done.

 

[M Louise H]

Still 6 days L2 to go (

 

[M Louise H]

Taking me a lot longer this time but D17 L2 done.

 

[M Louise H]

Is anyone out there??!