Evening All,
Life is pretty terrible at the moment and won't be getting any better for the foreseeable future due to my sisters cancer. My diet has serious gone out of the window and I know it won't help matters so tonight I'm going to try and do a healthy shop to re-introduce some fruit and veg back into my diet, I have no motivation to cook or shop but I'm feeling so sluggish and bloated that I know I need some goodness even if I'm still eating the bad stuff too.
I'm going to have some fruit and yogurt for breakfast tomorrow as I'm giving blood for the first time (I'm terrified of needles). I'll eat a healthyish dinner afterwards, I hope everyone else is well xx