Breakfast
2 x LM red onion and rosemary sausages, HEB of bread,mushrooms and 2 syns of tomato sauce.
Lunch
Pineapple, apple, banana and muller
Dinner
Chicken pasta salad-chicken, 70g pasta, 5 syns of mayo, lettuce, onion, pepper, mushroom and sweetcorn. HEA of cheese.
5syns on a biccy