Ok so scales flicked between 11 and 11'1 this morning. They'd need to start flicking in the 10s but anyway! Gym induction in an hour eeek! It wouldn't be so bad if the f*****s didn't weigh you..mind your own business lol!
Green Day
Breakfast
Shreddies HExB, HExA milk, 1 banana
Lunch
Baked potato, 100g baked beans, peppers, sweetcorn, lettuce and tomato. 4 syns? I ate out for lunch today so always worry in case there is any oil used that I don't know about.
Dinner
Baked potato, tuna (HExB2), cheese (HExA2), sweetcorn and 4 syns of mayo.
4.5 syns on a biscuit.