4 days in

[MsJMC]

You stick in there! The first two weeks are hard then it gets easier an easier. I am on the 810, no food seemed too hard for me! This is the best thing I have ever chosen to do for myself I feel full of energy, better about myself and I am looking forward to reaching my goal weight. So much so that it keeps me on track how are you finding it? Are you sole source, or 810 too?

Hello Kerry
i'm doing both really if i need more i'll do 810 as they say no much difference in weight loss .
Have to make it work and not to cheat at these prices , as mines more this time than the times i have done it before , i just have a bad habbit of slipping .
Great that your feeling postive and the weight will drop off you .
you say you had 6 stone to lose how much now ?

 

[notlongnow]

Congrats on your loss & sticking with it. I plan to get some of that flavouring next time as its almost like having another soup - or so I remember!

 

[therealbbe]

Btw, I just tried the golden veg water flavouring...my CDC told me to all half an oxo cube...I am just having my first one with a chicken oxo and it tastes just like a chicken cup soup! Tastes like heaven and wish I'd bought it sooner lol Xxx

I just bought that yesterday gonna have that then bar afterwards glad you think it's nice xxx

 

[Jillann]

Thanks for that. I will try really hared and keep posting. May help!! Still a bit confused about what I can eat when I start. Are you on all shakes? I am wondering if that is easier than one meal? My consultant seemed a bit vague about what I could eat?

 

[MsJMC]

Btw, I just tried the golden veg water flavouring...my CDC told me to all half an oxo cube...I am just having my first one with a chicken oxo and it tastes just like a chicken cup soup! Tastes like heaven and wish I'd bought it sooner lol Xxx

ho didn't know you can do this ? see some CDc make there own rules up , best to check wit head office as this could make your weight not as good , i was told about drinks , so much has been said over coke zero , they say no too this too but people do it and they get a good loss maybe find out about that oxo ?

 

[kfirth]

Hello Kerry
i'm doing both really if i need more i'll do 810 as they say no much difference in weight loss .
Have to make it work and not to cheat at these prices , as mines more this time than the times i have done it before , i just have a bad habbit of slipping .
Great that your feeling postive and the weight will drop off you .
you say you had 6 stone to lose how much now ?

Four and a half so I am really chuffed. You can do this write down all the reasons why you want to achieve your goal and read them every time you feel tempted to stray. I also wrote down everything I eat and drink, seems to help me stay on track xxx

 

[kfirth]

Thanks for that. I will try really hared and keep posting. May help!! Still a bit confused about what I can eat when I start. Are you on all shakes? I am wondering if that is easier than one meal? My consultant seemed a bit vague about what I could eat?

My consultant said "keep your leaves green and your meat and fish white" did yours give you a book? It lists everything you can have and how much.

 

[kfirth]

ho didn't know you can do this ? see some CDc make there own rules up , best to check wit head office as this could make your weight not as good , i was told about drinks , so much has been said over coke zero , they say no too this too but people do it and they get a good loss maybe find out about that oxo ?

I looked on the nutritional info, oxo has a nominal amount of everything in, I will check but as each one has 8kcal and I'm having 1/2 I didn't think it would affect too much?

 

[kfirth]

I just bought that yesterday gonna have that then bar afterwards glad you think it's nice xxx

It really was! Maybe it's because it's not sweet? It was nice to have a more savoury flavour in my gob! How did the wi go? Xxx

 

[therealbbe]

I looked on the nutritional info, oxo has a nominal amount of everything in, I will check but as each one has 8kcal and I'm having 1/2 I didn't think it would affect too much?

I was told you can have coke zero they only changed rules coz they want you to buy their products don't know if this is true just what I heard one can a day!!! Xxxx

 

[kfirth]

I was told you can have coke zero they only changed rules coz they want you to buy their products don't know if this is true just what I heard one can a day!!! Xxxx

I had a 7up zero on holiday. Felt really horrible after! Headache and shaky. Not had one since and not felt bad! I'm avoiding it like the plague now xxx

 

[MsJMC]

did she say to have just a half a day of the oxo ? maybe that you can get away with , maybe ask that Question on weight planners ? if it makes you more hungry or knocks you out of K .

 

[therealbbe]

I had a 7up zero on holiday. Felt really horrible after! Headache and shaky. Not had one since and not felt bad! I'm avoiding it like the plague now xxx

I haven't had one I thought you couldn't have 7up coz of the acid etc.... I might take one to Uni as it make me more normal in front of all the other girls lol xxxx

 

[MsJMC]

I was told you can have coke zero they only changed rules coz they want you to buy their products don't know if this is true just what I heard one can a day!!! Xxxx

since 07 theres no coke zero allowed ... but i heard years ago they allowed coke zero , but yes they want you to buy theirs .... i know lots of people have it they save it for a treat , one CDC told me i can have it , as i say they all mak etheir own rules some to the letter but if it don't hurt way not ....
I remember having ham once which is a no no , and i got a bad weight loss stuck a post up saying what i had done someone replied , the ham made me have water tension ? See its white meats but i had none and thought its only x amount of kcals

 

[MsJMC]

I haven't had one I thought you couldn't have 7up coz of the acid etc.... I might take one to Uni as it make me more normal in front of all the other girls lol xxxx

no 7 up sorry

 

[MsJMC]

Hey check out old posts found some
http://www.minimins.com/cambridge-diet-forum/9019-can-i-have-oxo-cube-water.html

 

[kfirth]

did she say to have just a half a day of the oxo ? maybe that you can get away with , maybe ask that Question on weight planners ? if it makes you more hungry or knocks you out of K .

Thanks for advice, I will check

 

[MsJMC]

if you look at icemoose post on the link i gave you , he knows his stuff , he used to be on here alot , he did CD lost huges amounts and has been on TV alot too

 

[therealbbe]

no 7 up sorry

I don't want 7up lol I knew you couldn't have that!!! It is like lemon flavour so that def no no

 

[therealbbe]

I am having the stock from my CDC this evening first try of it kinda excited xx