I have tried that few years ago now ... how much are you allowed daily ?I am having the stock from my CDC this evening first try of it kinda excited xx
MsJMC said:lol ok ... i find it so hard them black coffees anything to have a better drink ... yes coke zero if you really want something for a change .... but thery do say no but others do it still amazing loses
kfirth said:I had bars my first week too. I still lost a stone in 2weeks
kfirth said:I'm ok thanks, been to my pottery class tonight and it always lifts my spirits. Have managed to avoid weighing myself all week, which has stopped me being so obsessed about it sorry to hear you have been poorly! It's always horrible to be ill but it somehow seems worse when the weather is like this (or really beautiful lol) I hope you feel better soon
therealbbe said:Oh my God that is awesome you not weighing yaself great breakthrough xxxxx
Perth1979 said:Great diary kfirth, your doing so well. Xx
Day four for me and so far so good. Will keep an eye out to see how your doing, and look forward to seeing a piccy of the dress you decide on for the wedding! Xxxxx
kfirth said:Well another week down WI tomorrow! Scary...but I've been a 100% so hopefully I'll have lost a few pounds had an amazing experience last night at the Cheltenham Jazz festival, saw Melody Gardot who I love. It was the first time ive seen her live and it was such a moving performance. She really is fabulous and her voice was faultless. I'm so lucky! I l receive the tickets in February, as a gift for my birthday. It was the perfect tonic to a **** week at work.
I had a school council conference in Cheltenham today. The kids were a credit to the school, but there was a beautiful buffet lunch and I had forgotten my shake. I didn't cave...even for a bit of lettuce lol. Stuck to a water and a coffee. So glad I did because it empowered me. Made me realise I can stay strong and do this. I just hope that the scales reflect my dedication
Have a great long weekend fellow cd'ers and will update losses on the morrow! Toodle-pip!