4 days in

lol ok ... i find it so hard them black coffees anything to have a better drink ... yes coke zero if you really want something for a change .... but thery do say no but others do it still amazing loses
 
I am having the stock from my CDC this evening first try of it kinda excited xx
I have tried that few years ago now ... how much are you allowed daily ?
 
MsJMC said:
lol ok ... i find it so hard them black coffees anything to have a better drink ... yes coke zero if you really want something for a change .... but thery do say no but others do it still amazing loses

It was me saying coke zero heheheheee and CDC said yes for one a day if I want it but haven't yet and on day 16 xx
 
wow you've done well then to avoid . also yes some are to the letter which i hate , its like bars not for the first two weeks i told my CDC no , i want bars one a day . she said up to you , your choice . its hard enough at the best of times lol
 
Just tried the porridge...apple and cinnamon....was pleasantly surprised! I think it tasted like cake batter :) yum! Have a lovely lazy Sunday! I plan to!
 
Got such puffy eyes...tried green tea bags and eye serum, not reduced though :( that'll teach me for crying. My poor mum is caught between a rock and a hard place health wise. Very scared for her :( anyone got a tip for reducing puffy lids? Don't want to be carrying them around tomorrow, getting asked at work if I've been crying will only set me off again!
 
Well another successful day on cd. Hoping that I lose 4 pounds this week to get into the 14's bit won't beat myself up if don't get there until the week after. Feeling quite tired today but haven't slept well for a couple of nights so that may be why. Met my new neighbour this evening and he seems like a nice bloke.

Had a good but hard day at work. Should really be scrubbing the house but just can't be arsed! I suppose we all have days where we feel like this.

Have had a tetra, a soup and a bar today. Didn't even want to cook this evening so opted for cottage cheese and salad for my evening meal. Had a bit of an upset tummy yesterday? Don't know whether or not it was a bug, but it's still a bit tender today.

Was thinking that perhaps I should buy myself a beautiful dress for my friends wedding in November as some sort of inspiration and motivation? But maybe I would just be annoyed if I didn't fit in time and have no idea what size I would be once I reach my goal? Want to get to ten stone ten, and I'm five ft eight....lol never weighed so little so I dunno how to even go about guesstimating sizes!

Until i have a rough idea maybe I'll just look online and get excited about what I could
Possibly for into lol.
 
Feeling freezing again today! Thought I would get over that but my lil' tootsies is cold. Saw my landlady to pass over the rent and she noticed :) hooray for that!!! It was a nice feelin that people can see.

I have followed the advice of an exceptional and motivating fellow cd'er and bought some palmers. Cocoa butter to try and tone up that skin a bit more. Looking decidedly....weird is the only word that springs to mind! Like a balloon that's been left to go flat...all lumpy and bumpy even though it's smaller hahaha! Might have to save for a tummy tuck lol...now there's a thought!

Feeling a bit brighter today, work seems to be going well and have lots to look forward to despite the black cloud hanging over my head. Who says you can't laugh when it rains though eh?

Hope everyone in cd land is ok. Stay strong :)
 
hi , sorry to hear you've been crying but it has to come out and your only human . hope things with your mum will be ok .
there maybe something going about as i had a bug this week , so no food for most of the day came on monday night and all day tueday .
OH crimewatch i love that when was it on ? might see if its on catch up ? i am like that too i watch it and it scres you lol
not seen that in few months always forget about it being on .
i am having a CDS break as been unwell since saturday with headaches not done to K and then a bug so going to wait for now .
how are you ?
 
I'm ok thanks, been to my pottery class tonight and it always lifts my spirits. Have managed to avoid weighing myself all week, which has stopped me being so obsessed about it :) sorry to hear you have been poorly! It's always horrible to be ill but it somehow seems worse when the weather is like this (or really beautiful lol) I hope you feel better soon :)
 
kfirth said:
I'm ok thanks, been to my pottery class tonight and it always lifts my spirits. Have managed to avoid weighing myself all week, which has stopped me being so obsessed about it :) sorry to hear you have been poorly! It's always horrible to be ill but it somehow seems worse when the weather is like this (or really beautiful lol) I hope you feel better soon :)

Oh my God that is awesome you not weighing yaself great breakthrough xxxxx
 
Great diary kfirth, your doing so well. Xx
Day four for me and so far so good. Will keep an eye out to see how your doing, and look forward to seeing a piccy of the dress you decide on for the wedding! Xxxxx
 
therealbbe said:
Oh my God that is awesome you not weighing yaself great breakthrough xxxxx

Heehee it's taken a while to get through my thick skull that you don't lose weight by constantly weighing yourself :D hope you are going well! Xxx
 
Perth1979 said:
Great diary kfirth, your doing so well. Xx
Day four for me and so far so good. Will keep an eye out to see how your doing, and look forward to seeing a piccy of the dress you decide on for the wedding! Xxxxx

Thank you very much :) how is day four treating you? Hope you are feeling good xxx
 
Well another week down :) WI tomorrow! Scary...but I've been a 100% so hopefully I'll have lost a few pounds :) had an amazing experience last night at the Cheltenham Jazz festival, saw Melody Gardot who I love. It was the first time ive seen her live and it was such a moving performance. She really is fabulous and her voice was faultless. I'm so lucky! I l receive the tickets in February, as a gift for my birthday. It was the perfect tonic to a **** week at work.

I had a school council conference in Cheltenham today. The kids were a credit to the school, but there was a beautiful buffet lunch and I had forgotten my shake. I didn't cave...even for a bit of lettuce lol. Stuck to a water and a coffee. So glad I did because it empowered me. Made me realise I can stay strong and do this. I just hope that the scales reflect my dedication :)

Have a great long weekend fellow cd'ers and will update losses on the morrow! Toodle-pip!
 
kfirth said:
Well another week down :) WI tomorrow! Scary...but I've been a 100% so hopefully I'll have lost a few pounds :) had an amazing experience last night at the Cheltenham Jazz festival, saw Melody Gardot who I love. It was the first time ive seen her live and it was such a moving performance. She really is fabulous and her voice was faultless. I'm so lucky! I l receive the tickets in February, as a gift for my birthday. It was the perfect tonic to a **** week at work.

I had a school council conference in Cheltenham today. The kids were a credit to the school, but there was a beautiful buffet lunch and I had forgotten my shake. I didn't cave...even for a bit of lettuce lol. Stuck to a water and a coffee. So glad I did because it empowered me. Made me realise I can stay strong and do this. I just hope that the scales reflect my dedication :)

Have a great long weekend fellow cd'ers and will update losses on the morrow! Toodle-pip!

Whoohoooo another week done and well done for not caving could of been so easy where instead you empowered yourself!! We are nurses carers etc empower the service user but god it feel awesome when we empower ourselves. Good luck tomorrow for ya weigh in sprinkling some fairy dust all over xxxxxxx
 
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