4 stone to lose.. who's with me? :)

[Fairy577]

Oo can't wait to try these lemon bars. I have lost nearly 4 stone however I have been so so bad lately. Need to get myself back into ketosis. Another 4 stone to go. xx

 

[LMS]

I'm totally SS'ing. Had my step 2 week at 12 weeks but didn't enjoy it at all. Was nice to have food but I'm determined to SS until I'm at least a stone away from goal.

How are you finding it now? I found day 4 horrific then woke up on day 5 feeling like a new woman lol

<a href="http://www.TickerFactory.com/weight-loss/wiWrE6b/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wiWrE6b/weight.png"></a>

 

[Missyp]

Buddy wanted

Hello there I am a newbie to all of this , living in Australia and don't think we have a forum like this as the diet not known that well here so would love to join in. I'm on week 2 of sole source and feels llke the loss is much slower this week.
I lost 7ib 2 in week 1 and weigh in Thursday but so far looks like only lost 2lb. Any advice or tips I have never done this diet before and have 4 stone to lose.
Thanks

 

[This_time_girlie]

I hope i can do totally ss'ing. Well today is day 1, not had anything at all yet ha ha, its when the hunger kicks in but i need to get on it today as i am off work at the moment for a few days holidays. Think ill start with a cuppa. let ya know how im getting on! hope you have a good day. I think its really sensible to aim for SS until your near goal x

 

[This_time_girlie]

Missyp Sounds like your doing really well, im only on day one of my restart, your doing really well if your 2nd week SS already. x

 

[katejames_1989]

Hello there I am a newbie to all of this , living in Australia and don't think we have a forum like this as the diet not known that well here so would love to join in. I'm on week 2 of sole source and feels llke the loss is much slower this week.
I lost 7ib 2 in week 1 and weigh in Thursday but so far looks like only lost 2lb. Any advice or tips I have never done this diet before and have 4 stone to lose.
Thanks

Hi Missyp,

try and drink LOADS of water, if you think you've drank enough than drink some more. it helps massively!
Also what products are you eating? I was eating two bars a day previously and found my weight loss had slowed down alot. some people have different limits when it comes to ketosis, maybe your just on the edge but not quite in it.
Try just having the shakes or soups for a while and see if that makes a difference.
All the best x

 

[katejames_1989]

I hope i can do totally ss'ing. Well today is day 1, not had anything at all yet ha ha, its when the hunger kicks in but i need to get on it today as i am off work at the moment for a few days holidays. Think ill start with a cuppa. let ya know how im getting on! hope you have a good day. I think its really sensible to aim for SS until your near goal x

Good luck hun! What day is your weigh in? Keep us updated!!
Congrats on your six stone weight loss! you must feel like a new woman!
I've got around 4(ish) stone to lose but anything would be great at the moment lol!

 

[cranberry]

will try lemon bars so see how they go
I find porridge fab it really makes a difference eating somethong hot in the morning it is so cold right now
looking forward to weigh in saturday will be 3 weeks for me then
have about 5-6 stone to loose do will b here for a while

 

[LMS]

The lemon bars are sooo yummy

<a href="http://www.TickerFactory.com/weight-loss/wiWrE6b/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wiWrE6b/weight.png"></a>

 

[This_time_girlie]

Katejames_1989 Ah thanks hun. Im going to weigh in on saturdays or sundays i think. Although i didnt end up starting yesterday, today is day 1! so sunday this week is prob a little to early to weigh in, might try and last til the following sunday! i do feel like a new woman, thank you, i just need to get this last stretch out the way, i wont rest until ive done it now, but theres been so much going on that ive been wasting time really and not got myself in the zone! But ive just ordered myself a fab fab fab dress to wear when ive finished, im hoping to get beyonce tickets for may so i intend to debut my dress then ha ha! Fingers crossed we will do it, its good to have a bunch of people all wanting to lose similar amounts, its makes you realise how achieveable it is if we knuckle down! hope your having good day. x

 

[katejames_1989]

Hey ladies! How's everyone doing?
im nearly at my two week mark and lost 12lbs already. I am absolutely over the moon! Just have to keep focused now!
Hope everyone is well and fighting on x

 

[laurenmay]

Hey ladies! How's everyone doing?
im nearly at my two week mark and lost 12lbs already. I am absolutely over the moon! Just have to keep focused now!
Hope everyone is well and fighting on x

Hi

Congratulations on your loss so far, that's brilliant! I'm starting tomorrow & have nearly 5 stone to lose. These boards are gonna be my saviour for keeping me focused! x

 

[donnamarie]

Hey ladies! How's everyone doing?
im nearly at my two week mark and lost 12lbs already. I am absolutely over the moon! Just have to keep focused now!
Hope everyone is well and fighting on x

Well done Kate!
Im back... starting tomorrow and i know Im going to struggle so am gonna start my own thread diary on here and come on here everyday post post post! Lol
Gutted ive messed about so much with this diet. . I know I can do it because I lost 3 stone last year on it.. its just sticking with it those first couple of days im finding hard.
But I feel so bad right now.. so fat & unhappy

 

[donnamarie]

Hi

Congratulations on your loss so far, that's brilliant! I'm starting tomorrow & have nearly 5 stone to lose. These boards are gonna be my saviour for keeping me focused! x

Hi lauren
Ive seen you about this site before and reading your posts sometimes ive thought god I could of wrote that.. I feel exactly the same.
Ive tried and failed at lots of diets and keep coming back to cd and then somehow talk myself out of it or let others!
I'd love to buddy up.. maybe together we can do this.
Ideally I want to lose 5 stone..
But just to lose the 3 I regained would be sooo good.
Im starting tomorrow too. X

 

[Missyp]

Hi there again , it is inspirational to read all of these and know that everyone is going through a similar story (and pain). I needto learn how to do my weightloss tracker etc on teh site but for now had week 2 weigh in Thursday night and lost another 4lbs , so that is 12 lbs in 2 weeks total and I am very happy. Nearly a stone so just have another 3 to go!! yikes.
Havent cheated once but do struggle jsut started on the bars and find i get bit hungrier and give me a slight tummy ache but they are eaier to carry around and be socialble with i guess.
Anyway by from Oz and hope you are doing well too