40 day slim fast challenge <3

[BinkyBonk]

Hello Jen, here to sub, i love how good you are at sticking to the slim fast plan and exercising, you are showing how well it can work =)

I tried it for a couple of weeks before i went away and have been back a month now and i have managed to lose a bit more with CC again but thinking i might try slim fast again for a boost hmmm we will see x

Good luck for weigh in tomorrow x

 

[Jennjennx]

Thanks I lost 2lb this week, I'm happy with that x

Food diary:

Breakfast: strawberry shake 230 cal
Lunch: strawberry shake 230 cal
Dinner: low Fat korma 600 cal
Snacks: special k bar 100cal
Sf bar 100 cal
Muller light 100cal

 

[Jennjennx]

Wow I can actually fit into an amazing tight fitted size 12 that I couldn't do up two weeks ago, it's amazing milestones like this that keeps Me going <3

 

[BinkyBonk]

Wow I can actually fit into an amazing tight fitted size 12 that I couldn't do up two weeks ago, it's amazing milestones like this that keeps Me going <3

That's great motivation

 

[Jennjennx]

Good diary today:

Breakfast: strawberry shake 230cal
Lunch: strawberry shake 230cal
Dinner: Mac cheese 600cal
Snacks: slim fast bar 100cal
Special k bar 100 cal
Muller light 100cal

 

[Jennjennx]

Another day dusted X

 

[Jennjennx]

Well today I am feeling more motivated than ever been jumping on my exercise bike whenever I have a few mins free, doing star jumps around the house (husbands looks at me like I'm weird) lol and will be doing the shred later loving the changes I can see in my body. X

Food today:

Breakfast: strawberry shake 230 cal
Lunch: strawberry shake 230 cal
Dinner: Mac n cheese 600 cals
Snacks: banana 100cal
Sf bar 100cal
Muller light 100cal.

 

[Jennjennx]

Another day done x

 

[Jennjennx]

We'll just had a dreaded night shift, off to get some rest in a mo, but food diary today is:

Brreakfast: strawberry shake 230 cal
Lunch; strawberry shake 230
Dinner: Mac n cheese 600cal
Snacks: banana 100
st bar 100
Muller light 100 cal

 

[Tamzy1989]

Your doing really well! So motivating. Well done on the loss. Xxx

Sent from my iPhone using MiniMins

 

[Jennjennx]

Thanks exactly 2 week's tomorrow until my break away do have to work even harder for this next two weeks to try and get where I want, fingers crossed I can do it.

Food today:

Breakfast: strawberry shake 230 cal
Lunch: strawberry 230 cal 230 cal
Dinner: low Fat ww meal 600 cal
Snacks: banana 100 cal
Sf bar 100 cal
Muller light 100 cal

Exercise: an hour exercise bike
an hour walking
30 day shred

 

[Jennjennx]

2lb lost <3

 

[Jennjennx]

Food diary today:

Breakfast: strawberry shake 230 cal
Lunch: strawberry shake 230 cal
Dinner: spaghetti bol 600 cal
Snacks: special k bar 100 cal
sf bar 100 cal
Muller light 100 cal


Will be going on exercise bike for am hour today doing the shred and going for a brisk walk x

 

[Jennjennx]

Another day down ;-) x

 

[Jennjennx]

Food diary today:

Breakfast: strawberry shake 230 cal
Lunch: strawberry shake 230 cal
Dinner: tomato pasta 600 cal
Snacks: cereal bar 100 cal
sf bar 100 cal
Muller light 100 cal

Will be doing an hour's bike today, and whatever else I can squeeze in x

 

[Tamzy1989]

Well done on the loss. Your doing fab hun xxx

Sent from my iPhone using MiniMins

 

[LucyNewMum]

Well done you're doing fab!
you'll be in the 10's before you know it

 

[BinkyBonk]

Well done on another great loss x

 

[Jennjennx]

Thanks guys I hope so x

 

[Jennjennx]

Another day of being 100% xox