PS. Katie, I was on Slimming World website earlier on today....seemed fine? x
Hi, I've got a stone and a half to lose, would love to join your journey?! xx
If you log onto slimming world and then scroll down on the right it mentions where you can search for syn values. You can then enter the brand/shop and something like 'bread for example and it will list everything with syn value. I was trying to do that for you but it won't let me log on. Keeps just going back to log in page. I even entered password wrong to check and it came up with an error so theres obv a problem with the site when i enter the correct detailsxx
Mich I've managed to get on... warburtons White Bread, 400g medium sliced loaf, 1 slice 3½ 3½ 3½ White Bread, 800g medium sliced loaf, 1 slice 5 5
Ela ine said:Whoo! Well done Amy and Jodavo!! Great losses
I have had a good day, was 100% on plan, no syns (eating out tomorrow) and have planned all my food for every day up until next weigh in! Feel in control. I feel like I have planed and I can get through this week!
Went swimming tonight and managed to do Day2 of 30 day shred! The only way is down!! x
How many weeks do we have left?
I make that 17 weeks? X