Fatty_no_more said:I had syn free ones.![]()
Just had yummy Italian meatballs & pasta....
Hi guys
I am going to do a week of the Dukan diet and then a week of sw and so on. My friend lost 2 stone in two months on it and looks amazing.
If it's ok I will still weigh in here and keep u updated on my sw journey. X
I've had an absolute disaster of a day today... Went out for dinner and didn't realise how ridiculously bad a burger was going to be!!!Feel really stupid now, the silly thing is I'd normally always have chicken which would have been fine but decided on a change cos hubby was teasing me for always having the same thing lol. I've been on a ridiculously long walk and I'm planning on jogging round the living room as well to earn some activity points. Need to do the same tomorrow and Weds though to make up for it and I reckon I'll ache too much 2mo!!
Planning on a bath before bed to try and take the edge off the achiness hopefully.
Big bear really well done, 3 lbs is fab! Can't believe how well you're doing![]()
Leanne have you thought about some of the contraceptive options you can choose afterwards like the coil? I think you can have one fitted up to 5 days after sex and it still be effective.
How has everyone faired with pancake day??
Hiya
Leeanne can you not get the morning after pill doesn't it work 72 hours later??
I don't like pancakes so was ok on that front but ordered a chicken shish kebab, due on & really fancied it lol
Back on the wagon tomorrow as I don't want to undo my good loss this week X
Hope all you are doing well XXX
Hahaha Elaine! American Diner sounds lovely! I've been weak this week, I think once you spoil it once, you just think oh well what the hell! I wanted pancakes tonight so I didn't dare wait until my usual WI tomorrow ngt at 6.30 so I found another one near me tonight at 6.30. Was shaking in my boots in the queue and thought i'd put on everything i'd lost in last 3 weeks but amazingly i still managed to lose half a pound!! Result! But now i've really got to knuckle down...got an extra day to play with as weighed in early but need careful planning for the week now. Good luck for tomorrow xxHey! Sounds like we have had a similiar weekend! First with the galaxy (and cup cake!) on Friday and then was at a joys party last night. Amazingly, I ignored the buffet and ate my sw quiche (all to myself!) and stuck to spirits, however - lunch today at an AMERICAN DINER!! argh! Knew it was coming so had set myself 40 flexi syns for weekend - thankfully, since I scoffed a chicken burger, fries, chocolate cake and ice cream! Arrrrgghhhhh! Hope hope hope I can 100% tomorrow till weigh in - 5pm wed because I now how gutted I'll be with a gain or sts! Good luck to us! We'd better start running up and down the stairs,,. Well - jillian Michaels IS waiting in the living room![]()
Hey i'll have you know that my KFC was syn free and was gorgeous! Not too nice the day after though as goes hard and chewy in the fridge so will just make enough for one next time xNoooooo kfc!
Michjoanne said:Hey i'll have you know that my KFC was syn free and was gorgeous! Not too nice the day after though as goes hard and chewy in the fridge so will just make enough for one next time x
Noo! I meant I had kfc - a full meal! Tonight! And I weigh tomorrow!! Ooooo