Yeah... ermm... so I stopped daily weighing and tried to relax a bit and stop being so obsessed.. I didn't come here daily etc etc I missed group this week and yeah.. gained about 6lb from my lowest (19 8 3/4 to 20 0 1/2) so I'll go for 7.5 this week! To get me to my 4 and a half stone award! I've got this..
70/210 💪
- Thread starter sarloumack
- Start date
Scales this morning read 19 10 1/2 (I've also decided to just weigh in clothes seeing as I can't weigh naked everywhere else plus I'm happy knowing I actually weigh less) haha
I'm back to my same weight as last week so we will call this week a maintain which is super happy with as I've really pigged out.
Gained 6 last week and lost 10.5 this week so -4.5 on my journey
Ahh amazing well done for turning it around! Nearly 5stone off now
Then I can book my holiday!!!
I finished my excercise class with a total loss of 30lbs
So I've signed up again and ill go for another 30
My willpower for food is stupid I must haveeaten a takeaway every night for the past 3 weeks.. ugh
I'm currently 2lbs up I think lol.
Need to desperately rethink my methods.
So I've signed up again and ill go for another 30
My willpower for food is stupid I must haveeaten a takeaway every night for the past 3 weeks.. ugh
I'm currently 2lbs up I think lol.
Need to desperately rethink my methods.
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Ah well done on your achievements 30lbs lost with the exercise class is fantastic. I'm sure you'll manage another 30lb this time.
2lb up is not too bad, pull it back now and get back on track before it is more. Imagine yourself lying on a sun lounger at the all inclusive resort in turkey, in a nice swimsuit, cocktail in your hand. Think how slim you will be by then if you get back on track now.
You can do this sarloumack!!
2lb up is not too bad, pull it back now and get back on track before it is more. Imagine yourself lying on a sun lounger at the all inclusive resort in turkey, in a nice swimsuit, cocktail in your hand. Think how slim you will be by then if you get back on track now.
You can do this sarloumack!!
100% the taste uts my favourite food, but its also convinient, no washing up no cooking haha.
After a double check today on my scales I'm on a maintain
Can't wait to be in Turkey!
AliGal
Eating meat
When you get back look at fakeaways:
https://www.bbc.com/food/collections/low-calorie_fakeaways
https://www.slimmingworld.co.uk/healthy-eating/recipe-search.aspx?search-term=fakeaway
http://www.slimmingeats.com/blog/category/recipes/by-type/fakeaway
You can cook double or triple and freeze = so you'll have a very quick meal two times in 3 - more hassle but so much more slinky! (and you can save the cash for those new clothes you are going to need .....
https://www.bbc.com/food/collections/low-calorie_fakeaways
https://www.slimmingworld.co.uk/healthy-eating/recipe-search.aspx?search-term=fakeaway
http://www.slimmingeats.com/blog/category/recipes/by-type/fakeaway
You can cook double or triple and freeze = so you'll have a very quick meal two times in 3 - more hassle but so much more slinky! (and you can save the cash for those new clothes you are going to need .....
Been weighed today. -4 so my 5 stone award
Ok so I put 15lbs back on (20st 1.25lb) so I started my diet again that day but caved with a chicken kebab, was fully on plan yesterday and today and currently at 19 9.75. I'll get back to 19!
so I started my diet again that day but caved with a chicken kebab, was fully on plan yesterday and today and currently at 19 9.75. I'll get back to 19!Today I'm in at 19st 6.25lb
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