Hey Bert, nope I had some problems with my chest so I will be doing the next set of classes starting Nov 5th I believe.
Had the worst throat pain ever today really not well could just stuff my face with comfort food but instead I had grilled pork chops with lettuce and cucumber
Well done Sarloumack - it's always hard to get back on track after a gain but you smashed it. Sorry you have been poorly, I hope you are feeling better now. Next stop the 18's
Actually guys I've decided to take a little break to celebrate my new pregnancy and get all the necessary details and appointments and then come back to losing weight