777 WEEK - Bring it on!!!

[lilprincessvic]

You've had 6 speed foods today
Have you been synning your orange juice?

Malibu xx

its sugar free squash. i dont syn that do i???? if i do then i have a lot a day lol.
ill try add some more veg to tea. r carrota superspeed?

 

[MalibuStacey]

Oops sorry misunderstood I thought you meant fresh orange juice :O yes carrots are speed food

Malibu xx

 

[teddysgoldengirl]

Carrots are speed but not superspeed

 

[babybuffy84]

Have just rustled up a yummy soup
Carrot,swede , onion , leek , red pepper and lentils will be having that for work tomorrow so there's 5 speed foods already

 

[*Emsie*]

Could do the superspeedsbut wouldn't wanna go down to 7 syns a day!

 

[teddysgoldengirl]

Ok so my super speeds and speeds today were:

Superspeed: Melon, beans, peas.

Speed: Leek, onion, pear, chicken.

7 for me today!

 

[vixp]

For me today
Speed- pear,plum,onion,tomatoes,peppers,chicken,quorn mince and kidney beans
Super speed- baked beans,garden peas and melon
Cant believe how much speed foods ive had xx

 

[shivvy1211]

Hi I said I would join you after WI. I lost 3lbs this week and have only 3 to go to my target.

Love the thread and have subscribed. Going to try it tomorrow. x

 

[MalibuStacey]

Ok so my super speeds and speeds today were:

Superspeed: Melon, beans, peas.

Speed: Leek, onion, pear, chicken.

7 for me today!

For me today
Speed- pear,plum,onion,tomatoes,peppers,chicken,quorn mince and kidney beans
Super speed- baked beans,garden peas and melon
Cant believe how much speed foods ive had xx

Yey well done!

Yesterday I was 100% again really quite pleased with myself, would have usually turned to the biscuits by now.

So todays menu is:

Breakfast: tinned toms and egg on brown toast (hexb)

Snacks: hot chocolate (2syns), plum if it dnt taste as bad as yesterdays.

Lunch: Chicken, Mash, peas & gravy(3syns)

Tea: Pasta with Chicken, Mushrooms, onions, peas and creme fraise (1syn)

That leaves me with a whole syn to play with lol. would you count peas as 2 seperate speed foods coz I'm having them at different times a day?

Happy slimming girls!

Malibu xx

 

[katiedidldle]

wow iv never heard of this ! im definatly going to try it next week

 

[lilprincessvic]

I would yes because it is two seperate meals.
Still havent had chance to update myself with speed foods but todays menu is
Breakfast: Alpine Bar
Break:Alpine Bar
Dinner:Lettece, Celery, Cucumber, Carrots and Chicken Mugshot
Tea: SW Bacon Cheese Burgers (Mince, Onions, Garlic, Eggs, Cheese and Bacon) with Large side salad and SW Chips.

 

[lilprincessvic]

OO and some baked beans for good measures with tea!

 

[Bunnylush]

I love this idea x

 

[MalibuStacey]

OO and some baked beans for good measures with tea!

Haha your gunna looks like a speed food

 

[lilprincessvic]

Haha your gunna looks like a speed food

I really want to shed at least half of my holiday gain!!!

 

[MalibuStacey]

You'll do that easy I recon

 

[shivvy1211]

Won't be able to start today as promised. Car had to go to garage so couldn't do big shop. Hopefully tomorrow. x

 

[MalibuStacey]

I just thought I'd update you on all the lovely things I have turned down so far.

Yesterday was the choice of custard slice or donought (this nearly bloody killed me!)
And today there was; chocolate brownies, quality streets and short bread buscuits. And I said no to all of them. I think I'm going to go home and cry now lol.

Malibu xx

 

[vixp]

I was offered a cupcake today and said no thanks lol xx

 

[Susy75]

Don't cry Malibu Stacey! because it will pay off on your weigh in!!! instead I am crying because I gave in to temptation and ate a mini magnum double caramel and have gone over my syns...need to sew my gob shut!!!