777 WEEK - Bring it on!!!

[lilprincessvic]

Feeling good about this challenege, me and my work mate want to get to 9stone 13 for Christmas thats 6lbs for her and 10lbs for me. I am going to do 777 for another week then have a normal week then a 777 week again.
Todays menu:
Breakfast: Mango
Break:Hifi
Dinner:Chilli (Mince, Onions, Chillies, Baked Beans, Kidney Beans, Spices)
Tea: Fish Pie (Cod, Mash, Peas, Carrots, Sweetcorn) (4 1/2 Syns)

That leaves me 2 1/2 syns to play with, may have a biscuit at break too!!!!

 

[Slinkydawg]

Im really enjoying the challenge to achieve this too - even though ive not managed it yet. Little steps......

Ive made a basic chart on word to keep track of things (as i cant always get on here to update and check what id planned). If anyone would like a copy, send me a PM with your email address and ill forward it on. Its very basic, but has spaces for what we need.

 

[jaylou]

We did something similar in group a bit back where we had to have 50 speed or superspeed foods in the week - so 7 a day.
However, the consultant said for the speed or superspeed to count, it had to be a portion so using an onion in a recipe for 2 or 4 wouldn't count, nor would a salad of 3 or 4 salad veg count as 3 or 4. I used to count salad as 2 as I'd have 5 or 6 cherry toms (1) and salad, cucumber, pepper, radish etc as the other.

I never knew, until I read the bag, that it is 85g of lettuce for a portion (nearly a full bag!)

Just thought I'd put a different spin on things - it's easy to reach 7 speeds if you make a soup, but it's not necessarily 7 portions of speed foods.

 

[MalibuStacey]

Feeling good about this challenege, me and my work mate want to get to 9stone 13 for Christmas thats 6lbs for her and 10lbs for me. I am going to do 777 for another week then have a normal week then a 777 week again.
Todays menu:
Breakfast: Mango
Break:Hifi
Dinner:Chilli (Mince, Onions, Chillies, Baked Beans, Kidney Beans, Spices)
Tea: Fish Pie (Cod, Mash, Peas, Carrots, Sweetcorn) (4 1/2 Syns)

That leaves me 2 1/2 syns to play with, may have a biscuit at break too!!!!

Fish pie yum, how do you make yours?

Malibu xx

 

[lilprincessvic]

Steam the cod and boil the potatoes. Then put my daily allowence of cheese into the potatoes to make the mash taste nice. make a parsley sauce and pour it over the cod. and put the mash on top. Bake in the oven until crispy.
I also put peas, carrots and sweetcorn into the cod and sauce sometimes.
Its my OHs favourite!!

 

[MalibuStacey]

Sounds yummy would you make your sauce with milk and cornflour?

 

[lilprincessvic]

Nah I cheat I use the powder stuff. its 4 1/2 syns but worth it :-D

 

[vixp]

I lost 4lb this week will try this again xx

 

[MalibuStacey]

well done vixp thats really good

little princess I am on the hunt for parsley sauce lol

Malibu xx

 

[Debridger]

speed: mussels, king prawns, onion, mushrooms, mixed leaves, cucumber, tomato, pepper, beetroot, apple, pear,pickled onions, gherkins

Superspeed: squid, galia & canteloupe melon, raspberries, strawberries

Day 5
Water: 7
Syns: 7
mini SW quiche - 1
cadbury highlights - 2
2 tsp cocoa powder - 1
funsize finger of fudge - 3
Total Daily Syns : 7
Total Weekly Syns : 35

 

[Debridger]

nice one vixp you must be well pleased

 

[vixp]

Me too hope i get that next week xx

 

[lilprincessvic]

That is a good loss. Fingers crossed it can be kept up this week too. I would love for another 4 1/2lbs though very unlikey, I'm only 10lbs to target and they are a very hard 10lbs!!!

 

[vixp]

Wish i was that close to target xx

 

[lilprincessvic]

Wish i was that close to target xx

It will come.
Unfortunetly I dont feel it. I look in the mirror and see the same person I was before. I think I will probably get to target and change it as it is the top of a healthy BMI so I can go lower.
I have been doing slimming world since May and with exceptions of 3 gains I have lost every week. My C says I am a very determained slimmer. I just dont wanna be big when I eventually get pregnant cos then I will feel worse.
Some good news is that my C has just text me saying I have been nominated as Miss Slinky, does anyone else do this?

 

[Jodieboo]

Not sure how I've done today again.. had a pretty hectic day so not really felt hungry.

Anywho, todays diary is as follows...

B: Banana and grape topped with cherry muller light.

L: Egg salad (lettuce S, cucumber S, tomatoes S) with baby potatoes with 4tbsp extra light mayo (4 syns)

D: Home made chicken stir fry (Amoy noodles (1.5 syns), chicken S, grean beans S, water chestnuts, baby sweetcorn S.)

Snacks: 2 sharon fruit, 1 nectarine S, chicken mugshot.

Water: 2 pints so far...

Syns: mayo 4

Planning on having a hot choc later to use up the rest of my syns and hXa milk

 

[silly sausage]

Speedy foods today:

blackcurrants - ss
blackberries - ss
cherries
BNS
carrot
onion
baked beans - ss
apple
clementine
courgette
pepper
mushrooms
kidney beans
tinned tomatoes
pear

7 syns:

quorn burger - 0.5
chilli ketchup - 0.5
carrot cakes - 3
brazil nuts - 3

And 2 litres of plain water :happy036:

 

[blue*smartie]

I'm back on it today and had another 100% day Still loving this challenge!

 

[loudpurplehair]

This sounds like a great idea- hadn't heard about it til now so going to give it a go tomorrow!

 

[Debridger]

Speed: apples, pears, plums, onion, BNS, mixed leaves, cucumber, tomato, pepper, beetroot, carrot

Superspeed: tinned crab


Day 6
Water: 7
Syns: 7
options - 2
funsize maltesers - 5
Total Daily Syns : 7
Total Weekly Syns : 42