A girl called Tuesday's Red and Green Food Diary

[x-tuesdayemma-x]

Puppies

We had some new arrivals a couple of week ago and they're just so cute i had to share them I <3 puppy cuddles

 

[x-tuesdayemma-x]

Tuesday 19/06/2012 Green Day

apple chupa chups lolly (2.5 syns)

Weigh in at 7pm.... lost 1.5lbs taking me a pound under target i feel pretty comfortable now i have a pound to play with, better make sure i dont get too complacent and put more back on next week

Dinner

2 findus Crispy Minced Beef Pancakes (9 syns)
2 mini corn on the cob with kerry lowlow mature cheddar spread (part HEA)
beans
omlete using 3 babybel light (HEA)



fingers crossed they will have the new rocky road bars at my group, really want to try them, if so this will be one of my HEB's ... and yay they did, there so pretty looking and tasty Nom nom nom glad i bought 2 boxes



2 hifi rocky road bars (HEB)
60g wholemeal roll (HEB) with 2 laughing cow light triangles (part HEA)
grapes
apple
2 clementines

Total syns = 11.5

 

[x-tuesdayemma-x]

Wednesday 20/06/2012 Red Day

Red grapes (basically the full punnet)
24 deli deli BBQ chicken strip (0.5 syns)
3 chocolate raisins (1 syn)

Dinner

2 fish from chip shop with batter removed
2 slices wholemeal bread (HEB)
4 tbsp Ketchup (4 syns)

3 babybel light (HEA)
2 bear yoyo's (1/2 HEB)
cherry bakewell alpen light (1/2 HEB)
2 clementines
24 deli honey ham strip
24 deli BBQ chicken strip (0.5 syns)

Total syns = 6

 

[po!]

Good News! They came and I like them

View attachment 53120

hi, can you describe what they are/taste like please, are they sweets,chews etc? intrigued as i love fruity things

 

[x-tuesdayemma-x]

hi, can you describe what they are/taste like please, are they sweets,chews etc? intrigued as i love fruity things

Hmmm not really like sweets more a concentrated fruit flavour they're sticky and chewy more like dried fruit i took to sucking on mine, they lasted ages, Its quite an intense flavour if you eat alot at once lol.

 

[po!]

Hmmm not really like sweets more a concentrated fruit flavour they're sticky and chewy more like dried fruit i took to sucking on mine, they lasted ages, Its quite an intense flavour if you eat alot at once lol.

thanks for quick reply, i will get some when i next visit asda

 

[x-tuesdayemma-x]

Thursday 21/06/2012 Red Day

Dinner

Bacon and egg cheese burger, using sainsbury's taste the difference beef burger with west country cheddar (7.5 syns), 2 kerry lowlow cheddar slices (HEA) a 60g wholemeal roll (HEB) and egg fried in frylight with Salad



rockyroad hifi bar (1/2 HEB)
2 apple bear yoyo's (1/2 HEB)
24 deli honey ham strip
24 deli BBQ chicken strip (0.5 syns)
Mullerlight Fat Free Greek Style Yogurt, Honeyed Peach (0.5 syns)
5 clementines

Total syns = 8.5

 

[x-tuesdayemma-x]

Friday22/06/2012 Green Day

apple chupa chups lolly (2.5 syns)

Dinner

Pasta with half a tin of fray bentos meatballs in gravy (7.5 syns)

2 rocky road hifi bars (HEB)
peanut hifi bar (HEB)
3 babybel light (HEA)
3 clementines
boots shapers prawn cocktail spirals (3.5 syns)

Total syns = 13.5

 

[x-tuesdayemma-x]

Saturday 23/06/2012 Red Day

Breakfast

Clementine

Bacon and egg toastie using 2 slice wholemeal bread (HEB) and 2 slices kerry lowlow cheddar slices (HEA)

4 apple pie samosas (6 syns)



Clementine

Dinner

2 pieces chicken cooked in schwartz BBQ shake

Boiled eggs
red grapes
24 Deli Chicken & Stuffing Snack (2.5 syns)
Mattessons southern fried chicken bites (2.5 syns)
3 clementines
rockyroad hifi bar (1/2 HEB)
cherry bakewell alpen light (1/2 HEB)
cheese and onion velevet crunch (4 syns)

Total syns = 15

 

[x-tuesdayemma-x]

Sunday 24/06/2012 Green Day

Breakfast

3 quorn sausages (3 syns)
omlete using 3 babybel light (HEA)
Beans

small handful of kettle chips (3 syns)
Mullerlight Fat Free Greek Style Yogurt, Honeyed Peach (0.5 syns)
apple

Dinner

pasta with half a tin of Fray bentos meatballas in gravy (7.5 syns)

4 rocky road hifi bars (2 HEB's)
banana
2 nice biscuits (4 syns)
apple pie samosa (1.5 syns)

Total syns = 19.5

 

[pobel]

congrats on another fab weightloss x. I think ideally i would like to get a few pounds below my target just to give me a little lee (sp?) way each week.

I think there must be some secret weight loss ingredients in frey bentos meatballs lol x

 

[x-tuesdayemma-x]

haha think you must be right, i am quite repetative with my foods arn't I lol x

 

[pobel]

whatever works ay x

 

[x-tuesdayemma-x]

Monday 25/06/2012 Red Day

Lunch

3 24 deli honey ham strips
clementine

Dinner

4 chicken drumsticks cooked in schwartz BBQ shake with asda wholemeal pitta (HEB) and iceberg lettuce

2 rocky road hifi bars (HEB)
3 chicken drumsticks cooked in scwartz BBQ shake
3 babybel light (HEA)
2 clementines
apple
Mullerlight Fat Free Greek Style Yogurt, Honeyed Peach (0.5 syns)
3 apple pie samosas (4.5 syns)
Mr Kipling apricot tart (7 syns)

Syns = 12

 

[x-tuesdayemma-x]

Tuesday 26/06/2012 Green Day

Weigh in at 7pm..... (think i have sts)....prediction correct, i have maintained

Dinner

Quorn Gruyere Cheese Escalopes in Breadcrumbs (8 syns)
beans
omlete using 3 babybel light (HEA)

half a scone (5.5 syns)
2 rocky road hifi bars (HEB)
peanut hifi bar (HEB)
clementine

Total syns = 13.5

 

[pobel]

good luck with your weigh...love the new siggy pic... looking fab x

 

[x-tuesdayemma-x]

good luck with your weigh...love the new siggy pic... looking fab x

Thank you x

 

[x-tuesdayemma-x]

Wednesday 27/06/2012 Red Day

Breakfast

Red grapes (full Punnet)

Lunch

3 24 deli honey ham strips
3 tango apple bonbons (3 syns)

Dinnner

Morrisons Lamb shank in rosemary and wine gravy (1.5 syns) with carrot, swede and 1 Linda Mcartney rosemary and red onion sausage

Mini garlic breads using weight watchers petit pain (HEB) kerry lowlow cheese spread (part HEA) garlic salt, onion powder and mixed herbs
Jam roll using weight watchers petit pain (HEB) with 2 tsp hartleys best strawberry jam (1 syn)
apple
2 clementines

Total syns = 5.5

 

[x-tuesdayemma-x]

Thursday 28/06/2012 Red Day

24 Deli BBQ chicken strip (0.5 syns)

Dinner

2 fish from chip shop with batter removed
2 slices wholemeal bread (HEB)
4 tbsp Ketchup (4 syns)

3 babybel light (HEA)
2 rocky road hifi bars (HEB)
2 clementines
apple
Mullerlight Fat Free Greek Style Yogurt, Honeyed Peach (0.5 syns)

Total syns = 5

 

[x-tuesdayemma-x]

Friday 29/06/2012 Green Day

Breakfast

Clementine

Dinner

Cheese on toast with beans using 2 slices wholemeal bread (HEB) , 2 slices kerry lowlow mature cheddar slices (HEA) and baked beans

KFC regular popcorn chicken (12.5 syns)

going out tonight seen as its payday and ive been skint all this month, so lots and lots of vodka (the syns never effect me so dont count)

Late night supper

Cheese on toast with eggs fried in fry light and beans using 2 slices wholemeal bread (HEB) , 2 slices kerry lowlow mature cheddar slices (HEA) and baked beans

Total syns = 12.5