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100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
Weight Loss:
Week 1 - 4lbs
Week 2 - 3lbs
Week 3 - 2lbs
Week 4
Week 5
Week 6
Mini Goals:
1. [STRIKE]Stay 100% for a week [/STRIKE]
2. [STRIKE]Lose 7lbs [/STRIKE]
3. Lose a stone
4. Get into the 18's
5. Lose 21lbs
lydia150970;2476337 said:
You and me both - WE CAN DO THIS!!!!!!!!!
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
Weight Loss:
Week 1 - 4lbs
Week 2 - 3lbs
Week 3 - 2lbs
Week 4
Week 5
Week 6
Mini Goals:
1. [STRIKE]Stay 100% for a week [/STRIKE]
2. [STRIKE]Lose 7lbs [/STRIKE]
3. Lose a stone
4. Get into the 18's
5. Lose 21lbs
lydia150970;2476337 said:
You and me both - WE CAN DO THIS!!!!!!!!!
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
Weight Loss:
Week 1 - 4lbs
Week 2 - 3lbs
Week 3 - 2lbs
Week 4
Week 5
Week 6
Mini Goals:
1. [STRIKE]Stay 100% for a week [/STRIKE]
2. [STRIKE]Lose 7lbs [/STRIKE]
3. Lose a stone
4. Get into the 18's
5. Lose 21lbs
lydia150970;2476337 said:
You and me both - WE CAN DO THIS!!!!!!!!!
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
Week 1 -6lbs
Week 2 -1lb
week 3 -1lb
1st Goal.......get under 200lb
2nd Goal get into the 12's
3rd Goal get to 11.3...Overweight no longer obese
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
[URL="http://www.TickerFactory.com/weight-loss/wtXHeW8/"]
[/URL]
<A href="http://www.phenforum.com/glitters/" target=_blank>
All done by eating healthy and plenty of exercise! best thing I've ever done....by a Wii and Wii Fit.
April 2008 Start Weight 18 st
July 2009 - No longer obese woooop! Well disaster Feb 2012 2st back on
totally depressing, joined the gym now lets see if that shifts it! 2 weeks in and havent lost a pound!!:cry:
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
[URL="http://www.TickerFactory.com/weight-loss/wtXHeW8/"]
[/URL]
<A href="http://www.phenforum.com/glitters/" target=_blank>
All done by eating healthy and plenty of exercise! best thing I've ever done....by a Wii and Wii Fit.
April 2008 Start Weight 18 st
July 2009 - No longer obese woooop! Well disaster Feb 2012 2st back on
totally depressing, joined the gym now lets see if that shifts it! 2 weeks in and havent lost a pound!!:cry:
100 days starts on 4th January 2011
GOALS for 2011
Complete Day 1: Done 4.1.11
Complete Week 1:
Get into the 14s:
Get into the 13s:
Get into the 12s:
Get into the 11s:
Get into the 10s:
Clothes:
Get into size 16
Get into size 14
Get into size 12
HOPEFULLY Get into a size 10?????
TREAT - A TRIP TO NEW YORK
[SIGPIC][/SIGPIC]
How it works....I start with a 4 letter word.
The next poster changes one letter forming a new word. And so on. The letters can be rearranged whenever needed. (ex: Exam becomes made be changing the X to a D, etc.)
tops
[URL="http://www.TickerFactory.com/weight-loss/wtXHeW8/"]
[/URL]
<A href="http://www.phenforum.com/glitters/" target=_blank>
All done by eating healthy and plenty of exercise! best thing I've ever done....by a Wii and Wii Fit.
April 2008 Start Weight 18 st
July 2009 - No longer obese woooop! Well disaster Feb 2012 2st back on
totally depressing, joined the gym now lets see if that shifts it! 2 weeks in and havent lost a pound!!:cry: