Hi, I have reached the magic age of 50 and still have not shed all the extra weight. This has to be the time. I live in the united states so we measure in pounds. I would be happy at this point to lose 30lbs, ideally 45 would be the best. For now i'm not following any particular diet. Just trying to watch what I eat, eat less, and move more. Next week will be having surgery on wrist so won't move a lot but will be able to enjoy the time on this site.