amy27 said:hi i am looking to start slimming world on wednesday at my local meeting with a friend that goes but i am slightly confussed to how it works. could someone help me with the basics.i am also concerned as what i have seen on the 7 day free eating plan i dont eat alot it as i dont like the foods eg prawns
do i have to stick to it all or can i remove the foods i dont like
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Bambino said:Hi all, i started SW diet today any help and advice would be gratefully received, Im pretty lost working my way around the site too atm lol ?
Hi, I joined the site this week but have been doing slimming world since Dec. Its the first time I've properly dieted but don't feel like I'm denying myself really. Am looking at is as more of a lifestyle change. I've lost over a stone so far and am planning on losing at least another 7 by my wedding July next year (also my 30th Birthday).