pleased to hear you enjoyed your walk, i love walking and it has elped me with the weight loss, but not being out and about this week too much, must make up for it next week!
Well done on changing your life! its people like you that makes me think ok, it can be done i just need to find that something inside and keep hold of it... im starting my diet today, and i know its going to be a long journey but im so ready, and reading all of these inspirational stories is making me believe i CAN do it!
Lost 2 this week what with having fish and chips I'm happy with.
Bike done 25 mins 10.3k and weights.
Bubba I wish you all the luck in the world, I just knew this was my time and I was going to do it, long way to go but I'm still as focussed and determind as when I started out.