Jemima Doll
Full Member
Aaah thanks M.C. that's a really kind offer, unfortunately my comfort foods are things that can't really be adjusted like chocolate/sweets, cake/puddings, crisps/nuts, too much white bread toasted with butter, meat(with all the fat!) all the really high syn things that I just can't have. When I'm back in the zone I'm happy to have my chewy D bar and sugar free jelly to curb my sweet tooth, or i sometimes do quark with a packet of choc options stirred in which is nice, also I like pops crisps and the French fries which are low syn but it's just not the same as all the really naughty things!! BUT I know when all is said an done that I have to do this, and my health and future are far more important than the pleasure I get from these, so I just need to get on with again now and stop diverting as I'm only prolonging the misery for myself. I do need to be more creative like you, I get in a rut and eat a lot of the same things, do you know any nice easy recipies for something sweet but not sinful?? HA HA!!! My dog is doing ok a the moment, she has been running round with her ball, and even had a swim the other day..makes me happy that she is managing her condition well, still good days and bad but overall she's been really good in the last few weeks