just figured i wont be able to stay for class this week, gutted because if i loose 1lb ill be getting my stone award (cant wait!) but its my god sons brothers birthday so going to see him, hes only 2 but havent seen the whole family in ages.
went to the gym last night and really went for it, managed to run a mile in 9.30mins which is a HUGE improvement from when i joined of just under 12 mins. i can really feel myself getting fitter so really pleased. even ran the first half mile flat out at 7.2 mph which is faster than what i usually run at my fastest. its weird because i actually love the gym when i go and love feelin the burn in my muscles when im toning up lol. never thought id be like that ever, 1 more week and im getting my bronze body magic award so will be really pleased with myself when i get that.
didnt manage to get breakfast before leaving this morning so munching on pears, oranges and one of my knock off (not really,just cheap) hifi choc orange bars. i usually have a huge breakfast, an omelette or full tin of beans with 3 slices of toast or something.
anyway, feeling good today even though theres 1 doughnut left at work and im sitting here alone with it and its not even making me salivate