Hi all,
MsFine, dont worry about the blip - move on and concentrate on losing it again - we've all done it and never enjoy it due the guilt! You'll soon get back into it and probably have a big loss next week
Lizzie - 1lb isnt very motivating is it! I'm there currently too - my week goes from wed to wed, but last saturday to saturday I didnt lose anything (put on 1lb and lost it again!) which was very frustrating as i've stuck to it all! I have now lost 1lb over the weekend, so got until wednesday morning to lose another 2 lbs unless I'll be not happy! my husband tells me if I lose 1 lb per week in a year thats 52lb -i replied with if I'm still on this diet in 1 year - I'll eat you!
Slowly and Steadily - at least its heading in the right direction eh! but really want a packet of crisps!