Advice Please

[itneedstogo]

Hi

I am looking for some advice!! I did lipotrim almost two years ago and lost around 3stone in 9 weeks...i had to refeed as I was going away on a school trip...i then ended up gaining a little bit with the turned into all of it plus about half a stone more. I wanted to start tfr again this week...i phoned the pharmacy and the girl says i should do the maintenance especially with christmas coming up...what is the weight loss like on maintenance???? could i do maintenance to christmas and then tfr in jan??? any help much appreciate im hating my life at the minute and want to lose this weight once and for all.

 

[Busy Mum]

I'm not sure what the weight losses are on maintenance but to me you sound so determined I would just go straight on TFR. If you think it is something you can stick to I would get straight on it and then either plan a break for Xmas and back on it as soon as possible or stay 100% TFR all over Xmas. There are quite a few of us staying 100% over Xmas on here so there will be plenty of support. You know yourself even i you only stayed TFR until say 15th December, thats 7 weeks away. You could have shifted up to 2 stone by then. I would say it depends on how committed you are and what's in your diary between now and Xmas? Good luck.