lishaa
Silver Member
Monday 24th March:
Green Day
Breakfast:
- 40g weetabix all bran crunch (HeB)
- 250ml Semi Skimmed milk (HeA)
Snack:
- graze brownie (5.5 syns)
Lunch:
- tomato and onion pasta 'n' sauce (free)
- 30g red Leicester (HeA)
- beetroot salad (superfree)
Dinner:
- chickpea dahl (free)
- Weight watchers petit pain (HeB)
- uncle bens wholegrain micro rice (2 syns)
- salad (superfree)
Healthy Extras:
A: 250ml SS milk, 30g Red Leicester
B: 40g weetabix all bran crunch, ww petit pain
Syns: 7.5/15
Green Day
Breakfast:
- 40g weetabix all bran crunch (HeB)
- 250ml Semi Skimmed milk (HeA)
Snack:
- graze brownie (5.5 syns)
Lunch:
- tomato and onion pasta 'n' sauce (free)
- 30g red Leicester (HeA)
- beetroot salad (superfree)
Dinner:
- chickpea dahl (free)
- Weight watchers petit pain (HeB)
- uncle bens wholegrain micro rice (2 syns)
- salad (superfree)
Healthy Extras:
A: 250ml SS milk, 30g Red Leicester
B: 40g weetabix all bran crunch, ww petit pain
Syns: 7.5/15