Hi everyone, I'm so sorry, I've been AWOL haven't I? I am so touched by your comments and it feels so good to have people who are here to support me. Thank you.
Well, what a weekend. I was lovely. The bride looked beautiful. The groom couldn't keep his eyes off her and the food was good. I couldn't eat all of it. I was full pretty quick and ate a lot less than I thought I would. I danced for what must have been almost 2 hours to try to burn some of it off. I got up on Sunday and was determined to start again. I had none of the full English breakfast and I was doing pretty well until I went over to a friend's place. He brought food and I couldn't resist. Well, I COULD, I just decided not to. For one or two reasons. Firstly, it looked too good to pass up. Secondly, this friend could possibly become more than a friend and I needed to assess his cooking skills! Ha! I was very impressed and also worried as he might possibly be a better cook than I!
Anyway, I ended up eating lots, and on Monday I got silly after work and ate biscuits but today I've been good. Got weighed and I was 5 and half lbs over. Now, considering I am on my TOTM and I was wearing my jeans and heavy hooded top, as opposed to my leggings and T-shirt that I usually wear, I think I didn't do too bad.
My goal for next Tues is to be less than I was last week. So looking to be at most 14.13 on CDC scales, that's 2lbs less than last week. I'm hoping I can do this.
I know I'm gonna feel crap for the next 3 days, with trying to get back into ketosis and my usually extremely heavy TOTM. I'm prepared and I'm not gonna let it knock my determination.
I'm also gonna try not to weigh myself till next week, just because I know that TOTM weight always depresses me and makes me think I'm not losing weight. So, fingers crossed for a good week.
How has everyone been doing? I'm sure I have a lot of catching up to do.