Total Solution All or nothing
- Thread starter poppyp84
- Start date
Thanks Lara and Susie. I'm feeling ok today, my little girl had us up in the night again so we're all tired and she seems to be ill today so it hasnt been easy. But so far I've stayed on track and I feel in control. My Chicken protein bites came today which is good as they are low carb and cals, etc but I think they are really nice and they are handy when I'm struggling. Also got some quorn as well so if I feel the need to eat i have ok stuff there.
yoyoagogo
Gold Member
Aww hugs - have a drink instead xx
Susie58
Gold Member
Snap, you just beat me there Yoyo lol x
Hey,
Ive had a busy morning, trip to the shops for some bits, ended up walking 6 miles and doing 12,000 steps according to my phone. I've just got in, fed the baby and had a shake, I plan to have a bar around 4pm and tea about 7 or 8pm.
Got home to find the delivery man had been with some of the kids christmas presents from Early learning, I wasn't aware he was coming today and so he'd decided to drop the box over my side gate, it was that wedged in I couldn't even open the gate and had to go around the back and get them! So now I've got to wait until my daughters asleep and check they still work!
At least my little girl slept last night, I definately feel a bit more human today!
Ive had a busy morning, trip to the shops for some bits, ended up walking 6 miles and doing 12,000 steps according to my phone. I've just got in, fed the baby and had a shake, I plan to have a bar around 4pm and tea about 7 or 8pm.
Got home to find the delivery man had been with some of the kids christmas presents from Early learning, I wasn't aware he was coming today and so he'd decided to drop the box over my side gate, it was that wedged in I couldn't even open the gate and had to go around the back and get them! So now I've got to wait until my daughters asleep and check they still work!
At least my little girl slept last night, I definately feel a bit more human today!
Susie58
Gold Member
That's a lot of walking under your belt there Poppy. Well done.
Hope the presents are all in one piece. Haven't been in ELC for years, forgot all about them but I'll have to pop in there and see if I can get something for my 3 year old nephew who will be coming over from Australia for Christmas. x
Hope the presents are all in one piece. Haven't been in ELC for years, forgot all about them but I'll have to pop in there and see if I can get something for my 3 year old nephew who will be coming over from Australia for Christmas. x
Look forwards. And remember a few bad days can be just that, which is nothing really. But if like me, you tend to make it seem a lot worse in your head, then it can spread out unnecessarily so to bad weeks and months. You can make the choices that will make you happy. For me I'm actually reminding myself I'm happy to say no to food, and yes to the meal packs, because it makes me feel better and lose the weight. Take ownership of the good and bad choices, and think it through before you make them. Helps me anyway xxx
A bad day turned into a bad week and coupled with that lovely time of month means I've had a gain today :break_diet:
Im seriously disappointed and annoyed with myself but it's definately been the push I needed to get back on track. I'm sticking to milkshakes for the next 10 days and hope I can do as well as I can.
Im seriously disappointed and annoyed with myself but it's definately been the push I needed to get back on track. I'm sticking to milkshakes for the next 10 days and hope I can do as well as I can.
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